Full Body Form
Voir tous les avisHey there, this is the 2nd class ever, ever taken this week. I mist say it was totally different and I was feeling guilty for sweating so much🥴on the machine lol oooooohweee! Loved loved this class! I’m usually a weight lifter but hips were getting tighter and tighter. I needed a workout that helps me stretch my hip flexors. Funny story, June I’m in Hawaii and Im paddle boarding in the ocean for the very first time. Welp! A wave was coming and I had to drop down fast to straddle the board and heard a crack🫡 tight hip flexor has me locked up so much.
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edge…POWER SCULPT Full Body
Voir tous les avisI love how Melissa comes around to help guide if we need modifications and she’s always so encouraging and positive to get through a challenging workout!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Classical Mat Pilates
Voir tous les avisReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…SCULPT & JUMP Sculpt Full Body
Voir tous les avisThank goodness the instructor had patience, it was my first time and I’m digging it! I definitely will be back! I normally lift but working on these machines is a whole different beast💯
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Fieldhouse Yoga Flow
Voir tous les avisI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisdarby is super sweet and accommodating!! the studio is super neat and there’s various equipment to use. the class was very calming and worked mainly on muscle connection and low intensity. i would def come back!!
Club Pilates provides small group and private training classes for reformer Pilates…Lift
Voir tous les avisInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…CP Suspend 1.5 (50 Mins)
Voir tous les avis10/10! i loved the flow of her class and her music was soooo good too.
Club Pilates provides small group and private training classes for reformer Pilates…Mixed Level Reformer
Voir tous les avisBarbie is an excellent instructor! Highly recommend trying her class! I tried her class on a class pass free trial and I was very pleasantly surprised to find such a hidden gem! She’s been instructing for 15 years and it definitely shows. I’ve been practicing Pilates reformer for a while now, have tried several studios and her style has definitely made her a new favorite! I would totally be happy to buy her class full price. I’m hoping I can buy her classes or drop in, in the future. I’m not exactly close by but anytime I’m in the area, I wouldn’t hesitate to see if I can take a class from her! FYI The location was a little hard to see at first because it doesn’t have a sign at the top. It shares space with a hot tub store.
Welcome to Perfect Fit Pilates Napa! They offer small reformer classes, privates…Gentle Stretch
Voir tous les avisThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…