Classical Mat Pilates
Voir tous les avisReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Fieldhouse HIIT
Voir tous les avisWonderful class and instructor. The studio has incredible views. Rarely do I workout somewhere that the beauty of the facility inspires me just as much as the class.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Mixed Level Reformer
Voir tous les avisBarbie is an excellent instructor! Highly recommend trying her class! I tried her class on a class pass free trial and I was very pleasantly surprised to find such a hidden gem! She’s been instructing for 15 years and it definitely shows. I’ve been practicing Pilates reformer for a while now, have tried several studios and her style has definitely made her a new favorite! I would totally be happy to buy her class full price. I’m hoping I can buy her classes or drop in, in the future. I’m not exactly close by but anytime I’m in the area, I wouldn’t hesitate to see if I can take a class from her! FYI The location was a little hard to see at first because it doesn’t have a sign at the top. It shares space with a hot tub store.
Welcome to Perfect Fit Pilates Napa! They offer small reformer classes, privates…Gentle Stretch
Voir tous les avisThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…