Slow Flow - Heated
Voir tous les avisevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Fieldhouse Mat Pilates
Voir tous les avisI left the country for a while and I was literally looking forward to come back just to take Emilee's class! As always, each class is thoughtfully, and very intentionally planned, instructions and a guidance were extremely top-tier, we learned a lot and had so much fun at the same time! 10 out of 10, always recommend!
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Mat Pilates
Voir tous les avisI really enjoyed the hands-on technique for better muscular engagement. This is ideal for the person with a desk job, amazing for postural awareness.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…