Intro to Pole Dance
Voir tous les avisVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Fieldhouse Yoga Flow
Voir tous les avisI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…Ballet
Voir tous les avisI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisdarby is super sweet and accommodating!! the studio is super neat and there’s various equipment to use. the class was very calming and worked mainly on muscle connection and low intensity. i would def come back!!
Club Pilates provides small group and private training classes for reformer Pilates…Lift
Voir tous les avisInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…Power Sculpt 60 (In-Person and Livestream)
Voir tous les avisso great! ill def be back, best way to start the day! fun moves fun music nice people!!
At OurBenicia, CA studio, we offer group fitness classes for all levels. Our classes…CP Suspend 1.5 (50 Mins)
Voir tous les avis10/10! i loved the flow of her class and her music was soooo good too.
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Stretch
Voir tous les avisThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…