(Spin) - Rise & Ride
Voir tous les avisGreat early morning class! One thing I will say is instructor was pressed on everyone following her pace and keeping up. She asked me to speed up during class but I always listen to my body. I love classes that allow you to take your time and feel the workout. After all, we’re the ones paying right?
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…Full Body Lift
Voir tous les avisChristina is such an amazing coach! The class was a challenge, you can choose your own weights, but I challenged myself today! Loved it! Will be back!
ATTENTION! We are located within Movement Society. Entrance is on Santa Fe St.…Kettlebell Strength & Power
Voir tous les avisKarl is an amazing Coach! I’m not too familiar with kettle bell work outs, but his class helped me to understand the basics and more! We went through all the movements together, it ended up being successful! I highly recommend this class if you want to break a nice sweat! I’ll definitely be back!
At Movement Society their mission is to promote the holistic well-being of creatives…