Infrared HAWT Pilates (95)
Voir tous les avisThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Pilates Mat I
Voir tous les avisNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Pilates Mat
Voir tous les avisGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Ashtanga Vinyasa Flow
Voir tous les avisSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…HIIT Strength Training
Voir tous les avisThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Tai Chi & Qigong with Bill Chedester
Voir tous les avisThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Candlelight Meditation
Voir tous les avisI love Cherie and her meditation class! Do note - the policy is quite strict about starting on time. You really need to be there at least 5 minutes before class starts. 15 mins is better. Just wanted to share since a couple times I’ve barely made it. Overall great class, teacher and other students.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Reformer Pilates | Intermediate 50min
Voir tous les avisAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Ashtanga Led Primary, Full Series
Voir tous les avisMargaret was kind , professional and helpful with explaining all postures and transitions. her studio space was filled with beautiful plants and delightful energy
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…