HIIT Kickboxing
Voir tous les avisI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…GOLDS BURN
Voir tous les avisGreat combination of cardio and weights. Instructor was great at explaining and answering any questions. There was a treadmill and stationary bike for the cardio part. Some ab workouts too.
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodystep
Voir tous les avisAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Vinyasa Flow Yoga -
Voir tous les avisThe class actually was not offered any more as Hannah hasn’t been part of the gym for a while. However to make up for this schedule mixup Golds allowed me to still use the studio space for a solo session. Very pleased with the response.
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
Voir tous les avisThis is one of my favorite classes. Mary always provides a great work out!
With options for every fitness level, Gold's Gym offers a variety of group classes…Vinyasa Flow Yoga
Voir tous les avisConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program
Voir tous les avisThis class was super super fun and very beginner friendly. The coach named Noor was incredible and so encouraging. It was my first time along with 2 other girls, and she made sure that we were comfortable and understood the basics of boxing. I was nervous about trying this class at first because I don’t have any prior fighting/boxing experience, but Noor seriously made me feel so welcomed and comfortable. She encouraged people to take breaks when they needed and there was absolutely no pressure to push yourself past what you could handle. She made my first experience 10/10!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Wrestling (For beginners & self defense)
Voir tous les avisOverall great class, would recommend! The coach has a fun energy and he provided a lot of helpful feedback for me as a beginner. It’s very hands-on but very cool to learn practical moves and get a workout compared to other classes that just focus on the workout.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…