Happy Hips
Voir tous les avisIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Zumba
Voir tous les avisThe class was fun! Thea was high energy and engaged the entire classroom during the class. I would attend her class again.
With options for every fitness level, Gold's Gym offers a variety of group classes…CrossFit
Voir tous les avisEliza was so welcoming and made Cross Fit very approachable for someone who is new to it.
Barbells, dumbbells, kettlebells, bodyweight. You name, their program includes it…Group class
Voir tous les avisThe instructor was great. I enjoyed the class. It was challenging but not sure if CrossFit it for me.
At Falls Church Athletics they are a functional fitness facility and former CF affiliate…