Gentle Flow
Voir tous les avisHaven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Surge Strength
Voir tous les avisCaroline is so great! Very, very nice and always brings the heat! FYI this is a pretty fast moving workout. I wasn’t used to it at first, but I can get through it now that I’ve been several times. Weights only go up to 15 lbs. would love to see them get heavier weights and have 1-2 slow tracks. Ultimately I’m here for the weightlifting, not cardio.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Power Hour
Voir tous les avisAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Zumba
Voir tous les avisThe instructor was so much fun and everyone in the class was so encouraging. It definitely feels like a family atmosphere. Most fun I’ve had in a work out in a while! Class does start a bit later than the listed time.
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginners Xtreme Hip Hop
Voir tous les avisI LOVE step and was excited when my friend shared this opportunity with me. The instructor was great, I like her energy and the music kept me engaged. I will DEFINITELY be back! I’m trying to get in with the Xtreme community and step it on out!
If you’re looking for a studio with classes that are as challenging as they are fun…Friday Night Dance Party
Voir tous les avisKarina’s energy is incredible! I didn’t know what to expect but everyone was so welcoming and supportive. It was so fun and cathartic to dance. Will definitely be back!
**Additional class details and door entry code will be emailed separately to the…- At WAD, they guarantee quality dance instruction that encourages all movers to step…