Pilates Boot Camp Express (shoes req.)
Voir tous les avisThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
Voir tous les avisOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa
Voir tous les avisJayanti was a great instructor. Her practice was authentic yoga - which is hard to come by lately with fads of cardio yoga fused with other things and rushed. she really focused on helping us hold poses for proper alignment and stretch. I never felt bored during the class, it was unique to try a pose or series of poses she’d explain and we can try. Which is fun to do and learn the practice.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaRègles de sécuritéIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
Voir tous les avisLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Gentle Yoga (in person)
Voir tous les avisGreat experience! Joe was very helpful, in relieving my sciatica pain. I definitely will be returning!
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…90 Minutes Myofascial Release Massage
Voir tous les avisThis was my first time at Mustard Seed. It was wonderful! I had a 30 minute salt scrub, which was delightful. Then a 90 minute myofascial massage focusing on an area that has been troubling me for years. The massage was challenging because I had so much pain in my body, but the next day I felt amazing. Highly recommended!
Their therapists are highly trained in bodywork and several massage modalities such…Stress Relief Massage
Voir tous les avisI had a great massage from Vadym - relaxing environment, on time, appropriate pressure and communication through the massage. He focused on my problem areas and was very respectful. I would go back!
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…