Pilates Barre Express
Voir tous les avisKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Slow Flow Yoga (80)
Voir tous les avisIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Fusion
Voir tous les avisLove the gentle encouragement and permission to close our eyes and not focus on anything but what’s happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and should…Vinyasa Flow
Voir tous les avisThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Vinyasa
Voir tous les avislovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…