Elevate: Alexandria - Upper Body
Voir tous les avisJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Elevate: Arlington - Upper Body
Voir tous les avisGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Gym Time
Voir tous les avisWell laid out gym in a beautiful hotel (lower levels) with everything you need and more.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…Total Body-FIT
Voir tous les avisVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…Balance Rhythm Ride
Voir tous les avisI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Open Gym
Voir tous les avisCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Total Body Workout
Voir tous les avisThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…