45 Min. Tru Hot Pilates Express (All Levels)
Voir tous les avisMonique’s classes are the best! She encourages you to challenge yourself but offers modifications. No class is ever the same which is what keeps me coming back.
Welcome to your new fitness sanctuary. Located on the corner of N La Brea Ave and…sweat flow
Voir tous les avisNice place great music. I love the flow, but the combinations were a little bit long.… Just couldn’t remember the whole thing a couple times, but I’ll have to work on that I guess.
Welcome to Sweat Yoga! Our classes are designed to take you to your physical and…Flow + Restore 60 mins
Voir tous les avisSuper friendly instructor and she stayed to chat with me to meet me which was really nice. The pace was great for the flow and restore class, as I was just getting back into yoga again and needed to get used to the hot room. It was seriously hot. I sweat a lot, which is great. Don’t forget to bring your own towel. Anyone new to hot yoga should know not to be afraid to take breaks when you need it. The darkened room with candles helps.. All in all, great small friendly studio in my neighborhood and I’ll be back.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…