Flow + Restore 60 mins
Voir tous les avisSuper friendly instructor and she stayed to chat with me to meet me which was really nice. The pace was great for the flow and restore class, as I was just getting back into yoga again and needed to get used to the hot room. It was seriously hot. I sweat a lot, which is great. Don’t forget to bring your own towel. Anyone new to hot yoga should know not to be afraid to take breaks when you need it. The darkened room with candles helps.. All in all, great small friendly studio in my neighborhood and I’ll be back.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Flow Yoga
Voir tous les avisGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Traditional Thai Foot Reflexology - 60 min
Voir tous les avisBest foot reflexology appt i’ve had in LA! Ming was amazing. I believe it’s typically a combo of foot and shoulders, but when I requested he just work on my feet (i have a lot of sensitivity in my upper body due to an accident) he totally was understanding and still did a great job and dedicated all the time to my feet. Will definitely be coming back!
Shiva Yoga offers group classes, private lessons, public private lessons, massage…- Pilates, Yoga
Breakthrough Pilates
7494 Santa Monica Blvd , Suite 202, West HollywoodRègles de sécuritéCadillac
Voir tous les avisBreakthrough Pilates is phenomenal! David is encouraging and precise. He will push you to increase your range, balance and flexibility. Plus, he’s absolutely hilarious! The studio is beautiful and there’s often four-footed greeters to cheer you on. No bands or balls, just a thorough routine.
Welcome to Breakthrough Pilates, where Classical Pilates meets refined wellness.…