STRENGTH + CONDITIONING SESSION
Voir tous les avisI really enjoyed this workout. At first I was afraid my ADD mind wouldn’t be able to handle different workouts happening at the same time. But the instructor explained everything and checked in with me thru out the workout. In the end I felt like I got a great workout. It’s also two blocks from my apt. I’ll be back.
SESSION pairs functional strength, conditioning, and circuit training with community…YS Vinyasa
Voir tous les avisLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS HIIT Pilates
Voir tous les avisI feel like I really pushed myself in this class and was proud I made it through. I had to do modifications for some of the moves I found a more challenging (I’m still working on strengthening my core so I can hold planks longer), but that’s okay! I recommend at least trying this class, even if you’re not sure if a higher intensity class is for you.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ALO YOGA FLOW
Voir tous les avisThis teachers flow was pretty unique in comparison with other teachers I’ve had at ALO, which is a plus! I really love that mats are included and I don’t have to wash them down either. I love how reliable this studio is, thank you!!!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…House of Grooves: House Dance
Voir tous les avisSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Intro to Pole
Voir tous les avisTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…