Be Miyghty Recovery

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Planning

jeu. 21 nov.
15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

45 min

Infrared Sauna 45 Minutes

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

45 min

Infrared Sauna 45 Minutes

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

15 min

Ice Bath at 39 degrees, 15 mins

10 min

Ice Bath at 50 degrees, 15 mins

10 min

Ice Bath at 55 degrees, 15 mins

15 min

Ice Bath at 59 degrees, 15 mins

15 min

Ice Bath at 65 degrees, 15 mins

15 min

InBody 580 Scan

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