West Hollywood
Voir tous les avisInstructors were so encouraging, great atmosphere, and super great community. Owner was amazing and so helpful with everything. Looking forward to taking another class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Equipment 1: CLAYTON
Voir tous les avisMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…[strength + balance]
Voir tous les avisThe class was challenging, we entered poses in ways that were new to me but easy to pick up. I liked it and would go again.
They offer professional care and classes to align the pillars of wellness.Align…Y6 Restore Studio 2
Voir tous les avisWonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
Voir tous les avisEmily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Connect (45 Mins)
Voir tous les avisThis was one of my first classes and Larry was amazing! Pushed us to go hard and do our best while keeping positive, encouraging coaching a priority. It was a killer workout - I’ll definitely come back for one of Larry’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Arms & Abs (50)
Voir tous les avisI didn’t like the class structure. I really don’t like running for 25 minutes and prefer to split it up into two different segments. It’s hard to be motivated for running if you know there’s still 20 minutes left of it 😂The music was so good!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 101
Voir tous les avisThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set…FLO
Voir tous les avisGreat space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…MVP
Voir tous les avisClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Monday Motivate & Elevate
Voir tous les avisThis was a great class and I will be back. I highly recommend taking the session to challenge your mind and body. The was a tiny bit of animal flow incorporated as well, just enough to make you feel invincible.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…TRX®: Total Body Strength & Stretch
Voir tous les avisI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Power Vinyasa
Voir tous les avisThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Yogalates
Voir tous les avisI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Studio II - Open Level Equipment
Voir tous les avisThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Boxing Fundamentals and Focus Mitt Class
Voir tous les avisMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Classic (50 Mins)
Voir tous les avisThis class was amazing! The studio is great, and the practice felt really varied and comprehensive. Lucy is very personable, dynamic, and did an overall terrific job. Some of the movements are a little hard to understand, but those forms come with time. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…BARRE - IN STUDIO
Voir tous les avisGreat instructor! The studio rotates the Saturday Barre instructor and each have their own way of teaching barre. It was a small class and I was comfortable speaking up when I didn’t understand how to do something or if a move felt wrong.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…F L O W ( H O T )
Voir tous les avisLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Arm workout class
Voir tous les avisMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
Voir tous les avisCarl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
Given100 values all athletes, regardless of natural talent level. Not all performance…F O U N D A T I O N S
Voir tous les avisI loved this class! First time practicing yoga for over a year and I felt so good after it.
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
BodyPump
Voir tous les avisJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…CP Restore 1 (50 Mins)
Voir tous les avisLoved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Flow
Voir tous les avisAMAZING class! First time at the studio and I loved that it was diverse. Mackenzie was great! Can’t wait to come back!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Fitness Bootcamp
Voir tous les avisLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…- Musculation, Accès à la salle
Force Performance
1250 Hanley Industrial Court, BrentwoodRègles de sécuritéHigh Performance
Voir tous les avisA great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
At Force Performance, their goal is to get you feeling your best, both inside and… - Musculation
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisRègles de sécuritéPeach Perfect
Voir tous les avisSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
In Studio Pilates Restorative Foam Roller with Emilee on Saturdays
Voir tous les avisLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Cardio Sculpt 45
Voir tous les avisI liked the class… The instructor was very nice and I would enjoy going back. It isn’t a killer workout so anyone could do it, but if you are looking for something intense, you might not like it (was a great supplement to my other days)
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Mixxed Fit
Voir tous les avisThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
If you’re looking for a studio with classes that are as challenging as they are fun…Equip Combo
Voir tous les avisI really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
- The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
Voir tous les avisFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
- Phoenix A+ Coaching has the most important job of saving lives and helping people…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…
Page 1