DC Fitness Physio
Sécurité et hygiène
Les consignes en matière de sécurité sont établies par DC Fitness Physio et ont été mises à jour pour la dernière fois le 05/11/23.
Désinfection supplémentaire
Shoes to be stored on shoe rack. Nonslip socks to be worn while in studio (Socks can be ordered or purchased through DC Fitness Physio. Alternatively, you can source your own). All clients to wipe down all equipment they have used during the class.
Capacité limitée
You must e-mail [email protected] prior to attendance to fill in pre-screen form. If you don't fill in the form, you won't be able to attend class. All class attendees to inform their instructors re aches and pains prior to class as these can change day to day.
Enregistrement sans contact
Sign in sheet to be complete every class. For a class to go ahead there needs to be minimum a) 3 clients in a reformer class and b) 3 clients in a mat class.
Politique concernant l'équipement
Please use appropriate carriage stopper and gear bar settings (taller reformers). It’s up to the instructor to determine which setting is most suitable for each client and each exercise. Make sure to ask your instructor.Please detach all springs and lower foot bars on each reformer after use.
Vidéos
DC Fitness Physio Open Day 03/09/22
DC Fitness Physio - Reformer Pilates
DC Fitness Physio
Planning
Reformer pilates
Shivvy RocheReformer pilates
Shivvy RocheAvis sur DC Fitness Physio
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Comment se préparer
Équipements
Tapis
Parking