• Inspired Wellness
    Coach personnel

    Inspired Wellness

    2724 24th St, Sacramento
    4,7
    (73)

    Semi-Private Personal Training

    Omg the best class! Learned new techniques, awesome instructor! Helped me with my form, how to use the equipments properly. Feeling sore but feeling great! I will be back, thank you to my instructor! She was amazing!!👏🏻👏🏻👏🏻
    Voir tous les avis
    Inspired Wellness' instructors are experts in fitness and lifestyle transformations…
  • Fitness Rangers
    Musculation, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4,9
    (17500+)
    Règles de sécurité

    Barre

    LOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
    Voir tous les avis
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga, Méditation

    Solfire Yoga

    2613 J Street, Sacramento
    4,9
    (2500+)

    All Levels

    Amazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
    Voir tous les avis
    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • TITLE Boxing Club
    Boxe

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4,9
    (7500+)
    Règles de sécurité

    Boxing 45

    The staff are so kind. They help you wrap your hands and show you the basic movements. The instructor is great! She clearly explained each activity we were doing. This was my first boxing class and it definitely won’t be my last! Such a great workout and stress relief. I will for sure come back to Title again!
    Voir tous les avis
    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • The Academy
    Musculation

    The Academy

    1116 F St, Sacramento
    4,9
    (5000+)

    Total Body Strength Training

    Go at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
    Voir tous les avis
    The professionals behind The Academy have proven to display a staunch history in…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4,9
    (10000+)

    Yin

    Pattie leads the best yin classes ever! I always feel so much more open after her classes. They’re not only relaxing, they are also physically effective—especially after sitting at a desk all day.
    Voir tous les avis
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • The Wellness Club
    Vélo, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (500+)

    YOGA

    This is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
    Voir tous les avis
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • California Family Fitness
    Accès à la salle

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4,8
    (1000+)

    Open Gym

    This gym gets the job done but the space itself is really odd. It feels like someone took an old office building and threw gym equipment in without bothering to think of how clunky it would make it feel. Employees were nice and parking was easy though!
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • CycleLife Studio
    Vélo

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4,9
    (10000+)
    Règles de sécurité

    Spin Classes/BeatRide

    Amaaaaazing! Makes getting up for a 5:30am class completely and totally worth it, from the front desk check in to the kicka$$ instructor
    Voir tous les avis
    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • TEAMride
    Vélo

    TEAMride

    2701 N Street, Suite C, Sacramento
    4,9
    (500+)
    Règles de sécurité

    Indoor Cycling Classes

    So good! Positive energy from the instruction, fun music and good use of fans (yay!)
    Voir tous les avis
    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • F45 Training
    Musculation

    F45 Training

    1720 21st Street, Sacramento
    5,0
    (100+)

    Athletica

    The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
    Voir tous les avis
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4,8
    (500+)

    Original Hot Yoga 90 minute

    Carol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • PILAX PILATES
    Pilates, Musculation, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)

    Pilax Pilates Powerhouse Core

    It was welcoming and challenging. I like to be able to move at my own pace and not feel pressured like I’m not keeping up. This was my first class and I will definitely come back. It’s really clean also plus the instructor will help correct your form and motivate you to challenge yourself.
    Voir tous les avis
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4,8
    (2500+)
    Règles de sécurité

    Foundations to Flow~ Beginners & Beyond

    I always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
    Voir tous les avis
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • P2O Hot Pilates & Fitness
    Musculation, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4,8
    (7500+)
    Règles de sécurité

    P2O Posterior BLASST - DOWNSTAIRS

    Really good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
    Voir tous les avis
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Shala
    Yoga, Méditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4,9
    (2500+)

    Vinyasa

    Annie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
    Voir tous les avis
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • CycleBar
    Vélo

    CycleBar

    1708 15th Street, Sacramento
    4,8
    (100+)

    Classic (45 Mins)

    Challenging but fun. Hannah was a phenomenal instructor. They even had rolled water soaked rags with eucalyptus waiting after your session which was a nice touch. Would definitely book again!
    Voir tous les avis
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • YogaSix
    Yoga

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4,8
    (500+)
    Règles de sécurité

    Y6 Restore

    Kathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
    Voir tous les avis
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • California Family Fitness
    Accès à la salle, Vélo, …

    California Family Fitness

    3880 Innovator Dr, Sacramento
    4,7
    (500+)

    Barre Fusion

    Best workout I’ve ever done Laura is a pro she’s motivating and inspiring she kicked my butt I can’t wait to take another class I’m addicted!
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • Kaia FIT
    Musculation, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4,9
    (500+)

    Fit & Flow

    This was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
    Voir tous les avis
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Physique Dance Fitness
    Danse, Pilates, …

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    5,0
    (500+)
    Règles de sécurité

    Dance Fit +

    Super fun! Instructor is welcoming and has great, positive energy!
    Voir tous les avis
    I help busy women let loose and de-stress through dance fitness that feels like a…
  • California Family Fitness
    Accès à la salle, Vélo, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4,7
    (500+)

    Open Gym

    I liked that they give you full access to the gym. Very nice employees
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4,8
    (500+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Lori was very knowledgeable, compassionate and a great guide. She was very welcoming showed us she cared about our health and overall wellbeing.
    Voir tous les avis
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Musculation, Yoga, …

    her Elevated

    1900 28th Street, Sacramento
    4,9
    (100+)
    Règles de sécurité

    Midday Slow Flow and Stretch

    Love this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
    Voir tous les avis
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Kaia FIT
    Musculation, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4,8
    (100+)
    Règles de sécurité

    Barre

    My instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
    Voir tous les avis
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    4,9
    (100+)
    Règles de sécurité

    Yolo Barre

    Beautiful atmosphere. Really enjoyed the class. Got my tights burning! Great way to start off a Saturday. Can’t wait for my next class at YOLO Barre
    Voir tous les avis
    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • California Family Fitness
    Accès à la salle, Musculation, …

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4,8
    (100+)
    Règles de sécurité

    Open Gym

    Open gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • Kaia FIT
    Musculation, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4,9
    (100+)

    Cross-Training

    Ana’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
    Voir tous les avis
    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Functional Elements
    Yoga, Musculation

    Functional Elements

    3230 Broadway, Sacramento
    4,9
    (100+)

    Power Vinyasa

    The studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
    Voir tous les avis
    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • TGP Fitness
    Musculation, Vélo

    TGP Fitness

    985 Enterprise Drive, Sacramento
    5,0
    (99)
    Règles de sécurité

    TGP Fit Group Training Session

    Great workout, challenging but you can go at your own pace if needed. Very welcoming coaches and members! Great amenities with lockers and showers. Well spaced out and ventilated. Can’t wait to come back. Easy, ample parking.
    Voir tous les avis
    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Flawless Boxing and Fitness
    Boxe, Musculation

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4,9
    (500+)
    Règles de sécurité

    Flawless Boxing Group Training

    Will was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
    Voir tous les avis
    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • California Family Fitness
    Accès à la salle

    California Family Fitness

    7941 Fair Oaks Blvd, Carmichael
    4,7
    (100+)

    Open Gym

    Smaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • Aquila Fitness
    Musculation

    Aquila Fitness

    891 57th Street, Sacramento
    4,9
    (100+)
    Règles de sécurité

    Aquila Functional Strenth and Fitness

    Great workout! Very welcoming coach and members. Easy parking and great space.
    Voir tous les avis
    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Rise Yoga
    Yoga, Pilates, …

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4,7
    (100+)
    Règles de sécurité

    Restorative Yoga w/ Hot Stones

    The restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
    Voir tous les avis
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Pace Fitness
    Musculation

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5,0
    (53)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    Voir tous les avis
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • G6 Performance Training Inc.
    Accès à la salle

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5,0
    (44)
    Règles de sécurité

    Group Strength and Conditioning

    Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
    Voir tous les avis
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Level Up Powerhouse
    Musculation

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5,0
    (27)
    Règles de sécurité

    BOOTY BOOTCAMP DISABLED

    ClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
    Voir tous les avis
    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • California Family Fitness
    Musculation, Vélo, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4,8
    (100+)

    Yoga Flow

    This yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
    Voir tous les avis
    Their mission is to be California's premier family fitness center, committed to providing…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento
    4,8
    (1000+)
    Règles de sécurité
    At Purely Hot Yoga, we believe you have the power to heal and improve your own life…
  • Jazzercise
    Danse

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4,8
    (71)

    Cardio Sculpt 60

    Fantastic class, first time experience. Jane and the rest of the group very welcoming. Great energy to start your day!!!
    Voir tous les avis
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Fitness Quest Bootcamp
    Musculation

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5,0
    (33)

    Core Strength

    This is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
    Voir tous les avis
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • California Family Fitness
    Accès à la salle

    California Family Fitness

    62 Valine Ct, Sacramento
    4,6
    (100+)

    Open Gym

    Claustrophobic and “grimy”, EASY ClassPass registration, a lot of equipment
    Voir tous les avis
    California Family Fitness has been consistently rated as a local favorite among community…
  • Anytime Fitness
    Accès à la salle

    Anytime Fitness

    455 Watt Avenue, Sacramento
    4,6
    (100+)

    Open Gym

    I like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
    Voir tous les avis
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Rise Kickboxing and Fitness
    Boxe, Arts martiaux

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    4,9
    (23)

    Boxing

    Touhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
    Voir tous les avis
    Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…
  • PSYKO FIT CLUB
    Musculation

    PSYKO FIT CLUB

    5675 Power Inn Road, Sacramento
    5,0
    (21)
    Règles de sécurité

    Beginner Bootcamp

    Coach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
    Voir tous les avis
    Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…
  • Jazzercise
    Danse, Musculation

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (93)

    Cardio Sculpt 60

    Anne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
    Voir tous les avis
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • FIT4MOM
    Musculation, Post-natal, …

    FIT4MOM

    3650 Southport Pkwy, West Sacramento
    5,0
    (17)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Spotlight Ballroom
    Danse

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4,7
    (100+)
    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • Underground Training Academy
    Musculation

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4,9
    (15)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
    Voir tous les avis
    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • CrossFit StompinGround
    Musculation

    CrossFit StompinGround

    7627 Fair Oaks Boulevard, Carmichael
    4,8
    (22)

    Crossfit

    Very friendly and helpful instructors. The members seem down-to-earth and supportive. Great workout atmosphere
    Voir tous les avis
    Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…

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