F45 Training is a revolutionary fitness program that combines cutting-edge technology with high-intensity group workouts to deliver maximum results in just 45 minutes. Our daily workouts are designed for you to be able to attend multiple sessions per…
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What is F45?
Planning
45
Taylor Nietlisbach45
Taylor Nietlisbach45
Jenn Pezzuti45
Lauren Licata45
Danielle KernAvis sur F45 Training
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Comment se préparer
Arrive at least 15 minutes before the class to check in, meet the coach, and get familiar with the workout space. For first time visitors, we will also finalize your profile and require a waiver to be completed. Bring a water, towel and wear comfortable…
Équipements
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Comment s’y rendre
F45 Training Middletown is located at 101 Crawfords Corner Road, Holmdel, NJ 07733 inside Bell Works. Park in the Blue or Red parking lot. After passing Bar Method there will be a hallway on the left which we are located down.