GH2 Fitness and Training
Ce partenaire est dans un fuseau horaire différent.
Planning
mar. 21 janv.
45 min
45 Minute Spin
Christi Powers30 min
Metabolic Conditioning
Jamie Henderson60 min
30/30 Strength-Grid or Rounds
Rich DeStefani30 min
Metabolic Conditioning
Jamie Henderson30 min
Hypertrophic Strength (Lower Body)
Jamie Henderson120 min
Open Gym
Varies Varies60 min
Body Sculpt
Heather Baker30 min
Metabolic Conditioning
Dawn Panarello40 min
Dynamic Mobility
Nicole Dumas30 min
Hypertrophic Strength (Lower Body)
Dawn Panarello30 min
Metabolic Conditioning
Dawn Panarello45 min
Strength (Upper Body)
Dawn Panarello270 min
Open Gym
Varies Varies30 min
Metabolic Conditioning
Dawn Panarello40 min
20/20 HST-Grid (Lower Body)
Dawn Panarello30 min
Metabolic Conditioning
Dawn Panarello45 min
Strength (Upper Body)
Rich DeStefani60 min
30/30 Strength-Grid or Rounds
Rich DeStefani30 min
Metabolic Conditioning
Julianne Ferron30 min
Hypertrophic Strength (Lower Body)
Julianne Ferron120 min
Open Gym
Varies Varies30 min
Grind
Julianne Ferron30 min
Metabolic Conditioning
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