Athletica
Voir tous les avisThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
Voir tous les avisI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
Voir tous les avisAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
Voir tous les avisGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Total Body Strength Training
Voir tous les avisGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…INDOOR CYCLING
Voir tous les avisThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
Voir tous les avisKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Open Gym
Voir tous les avisStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Spin Classes/BeatRide
Voir tous les avisAmaaaaazing! Makes getting up for a 5:30am class completely and totally worth it, from the front desk check in to the kicka$$ instructor
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Indoor Cycling Classes
Voir tous les avisWish Angela was able to teach more during the week. Love this class, great instructor!
At TEAMride, we've taken the traditional spin concept and added in an upper body…Original Hot Yoga 90 minute
Voir tous les avisCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Standing Barre
Voir tous les avisAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Foundations to Flow~ Beginners & Beyond
Voir tous les avisI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Classic (45 Mins)
Voir tous les avisMy favorite is Siray!!! Such a good class and so motivating! Love that CycleBar pushes me but doesn’t make me feel like I have to force myself to be at the level everyone else is at. We get to all meet ourselves where we are at. Love the self love vibes here 💜
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Vinyasa
Voir tous les avisAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Restore
Voir tous les avisKathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Posterior BLASST - DOWNSTAIRS
Voir tous les avisReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre Fusion
Voir tous les avisFantastic workout! Instructor was very motivating, but a bit preachy. The front desk person didn't know what barre or ClassPass is, so it's probably best to say you're there for "group fitness class" upon checking in rather than the specific class name.
Their mission is to be California's premier family fitness center, committed to providing…- I help busy women let loose and de-stress through dance fitness that feels like a…
- Their mission is to be California's premier family fitness center, committed to providing…
Fit & Flow
Voir tous les avisThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
Barre
Voir tous les avisMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yolo Barre
Voir tous les avisThat was one of the best most fun barre classes I’ve ever taken. Megan was so good at correcting my form so I didn’t hurt myself and she made it fun and the music was SO GOOD 🤌🤌. 11/10. And there was a disco ball 🪩
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Midday Slow Flow and Stretch
Voir tous les avisLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
Voir tous les avisAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…CP F.I.T. 1.5 (50 Mins)
Voir tous les avisThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
Voir tous les avisOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing…Flawless Boxing Group Training
Voir tous les avisWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…TGP Fit Group Training Session
Voir tous les avisGreat workout, challenging but you can go at your own pace if needed. Very welcoming coaches and members! Great amenities with lockers and showers. Well spaced out and ventilated. Can’t wait to come back. Easy, ample parking.
Feel an extraordinary level of encouragement and support as soon as you step through…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoRègles de sécuritéHot Pilates/HIIT
Voir tous les avisLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Open Gym
Voir tous les avisSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…Restorative Yoga w/ Hot Stones
Voir tous les avisThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila Functional Strength and Fitness
Voir tous les avisGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…BOOTY BOOTCAMP DISABLED
Voir tous les avisClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Yoga Flow
Voir tous les avisThis yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
Their mission is to be California's premier family fitness center, committed to providing…Workout
Voir tous les avisThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Group Strength and Conditioning
Voir tous les avisReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Cardio Sculpt 60
Voir tous les avisThese ladies don’t play games. It is intense. I couldn’t keep up, but I’d go again to learn more and become better.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Open Gym
Voir tous les avisClaustrophobic and “grimy”, EASY ClassPass registration, a lot of equipment
California Family Fitness has been consistently rated as a local favorite among community…Open Gym
Voir tous les avisI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Beginner Bootcamp
Voir tous les avisCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Core Strength
Voir tous les avisThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Boxing
Voir tous les avisTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Cardio Sculpt 60
Voir tous les avisAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
Crossfit
Voir tous les avisVery friendly and helpful instructors. The members seem down-to-earth and supportive. Great workout atmosphere
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…D'Alexander Group Classes
Voir tous les avisWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Workout
Voir tous les avisGreat class and environment! FYI: 4pm Thursday class actually starts at 4:30pm.
Their mission is to help others overcome obstacles toward greater health and fitness…
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