The Lab Performance and Recovery
Ce partenaire est dans un fuseau horaire différent.
Planning
jeu. 8 oct.
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
30 min
Infrared sauna (30 min)
40 min
Assisted stretching (40 min)
30 min
Compression therapy
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
30 min
Infrared sauna (30 min)
40 min
Assisted stretching (40 min)
30 min
Compression therapy
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
30 min
Infrared sauna (30 min)
30 min
Compression therapy
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
20 min
Assisted Stretching (20 min)
5 min
Cold plunge (5 min)
5 min
Cold plunge (5 min)
Comment se préparer
Équipements
Tapis
Serviettes
Parking