RUN x LIFT: Total Body (50 min)
Voir tous les avisAbsolutely amazing class, so difficult but one of the best workouts I’ve had! Tommy was fantastic with great energy! Definitely recommend if you’ve never tried or for people traveling in the area! It’ll make your trip worth while🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- What began as a single studio in Richmond has grown over the past six years into…
- Chestnut Hill Yoga is an Iyengar Yoga Studio located in the heart of Nashville at…
Heated Yin/Yang
Voir tous les avisWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
Voir tous les avisAlex is such an amazing instructor and encouraging! I loved the beat-based flow of class and it was definitely the most intense reformer Pilates class I’ve taken (in the best way)! I also loved the lighting and vibe of the reformer room, I’ll for sure be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Hot Pilates
Voir tous les avisLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Foundations
Voir tous les avisJessica is amazing!! She’s so sweet, gives excellent cues and modifications! Her class was really great and enjoyable to take! Probably my favorite teacher I’ve had at Forza so far!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…ROK YOUR BODY 2.0
Voir tous les avisLoved the class! Was quite challenging at the times. The only feedback I have is to remind more often how to breathe during exercises 🙈
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Instructor First Look: Full Body Sculpt
Voir tous les avisMy first ever reformer Pilates class and it was great! My instructor, Natalie, was so great helping me adjust if I was having trouble and the girls in the class were also very welcoming. Would definitely go again!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Foundations
Voir tous les avisI liked that you could modify the intensity of this workout to how you were feeling. Even though it was more of a foundations class, you could curate it to your own intensity, and it was still challenging. I loved the overall aesthetic of this place. It is gorgeous the attention to detail in the ceiling and the overall vibe of this place is definitely not something you’ll overlook! You’ll find yourself dissociating looking at the crown molding of the ceiling while simultaneously counting down how many more seconds do you have to hold a certain movement!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…JETSET Reformer
Voir tous les avisAmazing class! I visited from Fort Lauderdale where I’m a Jetset member so obviously I was familiar with the format but oh my goodness this one took it to the next level. Morgan worked so hard as the instructor. She thoughtfully explained and demonstrated all of the moves and flow. I’ll definitely be sore (in a good way) after this workout. Can’t wait to come back while visiting Nashville.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CORE SCULPT
Voir tous les avisLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Phoenix
Voir tous les avisAJ is super helpful and I’ve never felt judged here even though I’m a weakling. I always leave feeling great and then I’m sore for days after. I really enjoy this strength training class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T. + Strength Training
Voir tous les avisFirst time and Andrew was incredible with explaining the equipment as I am a washed up lifter. I will for sure be returning to challenge myself again, such a great workout and time flew by!
Effective 7/2/26: ClassPass guests must show up within 30 minutes of their booked…Hot 26
Voir tous les avissuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Upper Body
Voir tous les avisAmzie is so nice! Really easy to check in at the front desk and store your stuff being engaging in the Monday cardio & upper body routine.
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sundown Heated Vinyasa
Voir tous les avisSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Signature50: Full Body
Voir tous les avisI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
Voir tous les avisBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
Voir tous les avisBeautiful studio, welcoming staff, knowledgeable and encouraging instructor, and (most importantly) a challenging class! You will feel the heat in every way, but it isn’t so challenging you want to give up. Modifications are explained well, and you’re encouraged to listen to your body. I’ll definitely be back!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…SCULPT Reformer
Voir tous les avisThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Core + Upper Strength
Voir tous les avisFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Foundation50: Build Your Basics
Voir tous les avisBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Weight Training (50 min)
Voir tous les avisThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Athletic Reformer
Voir tous les avisGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Shakti Power Flow
Voir tous les avisExactly the kind of heated class I’d love to come back to! I loved the flow, the way the class gradually built up, and all the options given throughout. Dougie was so welcoming and approachable, which made the whole experience even better. The studio itself was lovely too! Hope I get the chance to come back.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body TREMBLE
Voir tous les avisPaulina was amazing! She was so kind and encouraging, gave really helpful adjustments whenever my form was off, and made the class challenging in the best way. The music was SO good too. Such a killer class and an amazing instructor!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…JUMPBOARD SCULPT
Voir tous les avisI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Full Body
Voir tous les avisGreat workout and a supportive, welcoming atmosphere. Todd was friendly, encouraging, and always quick to help when I needed direction. Highly recommend Shed and Todd!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Signature; Full Body (45 min)
Voir tous les avisI was the only newcomer to the class, but LB was super motivating and the format of the class was very easy to get a handle of! The class was a great workout and a lot of fun - I would definitely go back.
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Pilates Reformer Class: All Levels
Voir tous les avisLauren was great, attentive to everyone's needs in the class and tailoring the workout a bit to requests. I haven't been to class in a long time, but it was easy to take it slow and not feel behind! Can't wait to be back.
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Heated Vinyasa
Voir tous les avisI really enjoyed this class with Daisy! I found it to be the perfect mix of building heat and being intentional with movement. Highly recommend!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Strength & Reform
Voir tous les avisGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Sculpt Express
Voir tous les avisChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Reformer Pilates
Voir tous les avisReally great workout. Appreciated the smaller class size, so Debbie could make corrections and help me when I was getting the hang of the new positions!
Small-group reformer Pilates in Nashville’s Hillsboro Village, steps from Vanderbilt…barre3 Signature 60
Voir tous les avisAmazing instructor! Made me feel so welcome for my first time. Class went by fast and I loved the variety
Barre3 is a guided fitness practice developed by women, offering dynamic classes…STAT: Upper Focus
Voir tous les avisI really enjoyed my experience at stat! I was super nervous as I’ve never lifted weights but Jonathan explained everything thoroughly and it was very approachable with plenty of modifications available. I definitely would recommend it to a beginner who is looking to add weight training to their rotation!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Starter50: Intro To [solidcore]
Voir tous les avisThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
Voir tous les avisKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…YS - Yoga Sculpt
Voir tous les avisTruly such a phenomenal teacher! And a fun, yet challenging class. A teacher’s ability to take you to the end of the song with the movement while flowing into the next song is so hard to find, and Kelly killed it. Fave teacher so far!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FULL BODY LAGREE
Voir tous les avisFirst time trying Lagree, and I absolutely loved it! Such a great experience from start to finish. The front desk was so welcoming, and Camille was amazing! She guided me throughout the beginning of class and stayed right next to me to make sure I understood everything and was doing the movements correctly. She made me feel so comfortable as a first-timer. I can’t wait to come back! 🤍✨
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Lower Body
Voir tous les avisReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Fifty Fifty
Voir tous les avisFantastic class! Walked out feeling so strong! Noah was very informative and had a great playlist to motivate and keep me going. Thanks for the assist on correcting my form and demonstrating each move!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Mat Pilates 45 - Community Class
Voir tous les avisGreat class! The hot wasn’t too hot. Perfectly rigorous yet accessible workout.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Double Down
Voir tous les avisGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates [NASH]
Voir tous les avisGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Step into Sweats & the South, Nashville’s premier wellness sanctuary and home to…Triple Double
Voir tous les avisGreat cardio workout! Wish the music was more hip hop, but will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
Voir tous les avisClass was great! Very upbeat tempo. More cardio than I was expecting and not much on the barre for the class I took. The staff were very welcoming and explained everything that was needed.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
barre3 Signature 60
Voir tous les avisLOVED LOVED LOVED! Great mix of challenge and slower paced movements. First Barre3 experience and Tatum made me feel confident and comfortable. 10/10 experience!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…
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