RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisFantastic. Just fantasticccc. I used to do Barry’s in Boston all the time and the Denver location absolutely met my expectations. It’s been years since I’ve done a BB and wasn’t sure what I’d expect, but Lauren played the best music and queued the class so clearly that I never felt intimidated. I look forward to coming back and bringing my husband! My only gripe was the entitled client next to me that kept putting her things in my bench area, and I kindly had to keep moving it back into hers, but I guess you’re going to run into that behavior when in cherry creek 😅
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Open Gym Time
Voir tous les avisBeautifully maintained gym, never too busy that I can’t get the workout in that I planned for. Staff is kind and helpful. One of my favorite gyms in Denver to get a lift in!
Please arrive within 15 minutes of your scheduled start time to ensure that a staff…- Discover Pilates with personal attention in a welcoming studio. Lora Wolfe’s Functional…
- If you're looking for a studio with classes that are as challenging as they are fun…
- Her Crown Fitness is a women-only boutique gym in Denver designed to provide a private…
Yoga Sculpt (Full Body)
Voir tous les avisthis was one of my very favorite classes I’ve taken!! such a fun class that was challenging but motivating at the same time. I loved the cues she used and especially including active recovery after really difficult segments. Would 100% go again!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. SculptXV (All Levels)
Voir tous les avisThis class gets me sore in the best way every time. I haven’t taken Maddie’s class before but she was fantastic! Amazing music. I wish she would teach at additional times!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Reformer: All levels
Voir tous les avisShe did a really great job explaining form. Most of it not my music taste but I can get over it if the music was a bit louder. Minor details. I’m going to be sore with all of the minor tweaking with form!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…RESCON - MAT PILATES
Voir tous les avisOKKKK these Mat Pilates classes are the best addition to Duality’s schedule! Love doing a circuit, rescon, AND then mat pilates all at the same place, in the same week, with my fav instructors!
Six formats. One well-rounded routine. Duality is a locally owned, independent fitness…Reformer: All levels
Voir tous les avisCorinne is amazing! Every class will kick your butt but she is so encouraging and makes the time fly by. Her energy is unmatched and her music is always an 11/10! We look forward to her class every Wednesday! Highly recommend!!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Reformer: All levels
Voir tous les avisLoved how Kari repeated all instructions twice! It was helpful to ensure I had the correct springs or posture/positioning. At the end she said something along the lines of “give yourself a big hug and tell her you love her” and it made my day!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisBri was an absolute gem!! from the check in process to the duration of the class she was a rock star!! she motivated us the entire time!! I can’t wait to go back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisI really enjoyed Zoe’s class. It felt challenging, detoxing and balanced with the perfect amount of gentleness. I actually fell into another world during shavasana. Great temp at 93!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree Class
Voir tous les avisI am new to Lagree. It was very intimidating at first but Jade has made me so comfortable! She guides me through the exercises and really boosts my confidence through her engagement with me in class! I live in Lakewood but I travel to Aurora just because of the feeling I get in this class! 10/10
Spark a revolution in your fitness journey at Ignite Lagree Studio. Our high-intensity…Reformer: All levels
Voir tous les avisMara was so awesome! I immediately felt so welcome and really appreciated that she gave shoutouts during class for ppl doing great things (including to me who she just met)!!!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Power Flow Vinyasa
Voir tous les avisTyler is a fantastic instructor. He shares what is moving through his mind and invites the class to bring that into their practice. His flows are unique, challenging and fun and he curates a playlist that matches the energy of his flows. The studio is always clean, warm and comfortable. I’ll be back
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisMy first class w/ Kiya and it was a curated experience. Great music, challenging moves, a quiet & relaxing shavasana, and a cold towel at the end. Wonderful!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Swan Sculpt
Voir tous les avisAmazing class! Laura Jean is a great instructor with a wonderful playlist and her sequence was perfectly balanced. Leaving the studio feeling refreshed, strong, and looking forward to my next chance to take swan sculpt with Laura Jean 🥳
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Reformer: All levels
Voir tous les avisNew studio is so pretty. (And loud. Ear plugs do the trick to keep ears safe and comfortable and the instructor and music is still perfectly clear.) 🧡
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Hot Body Challenge 45
Voir tous les avisOne of the toughest classes I’ve ever taken; and yes I can’t wait to go back. Tone is AMAZING. His queuing skills and ability to match the music perfectly is unmatched. Difficult class but WOW it is worth it.
If you’re looking for a studio with classes that are as challenging as they are fun…Rise & Flow
Voir tous les avisI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…JETSET Reformer
Voir tous les avisI LOVE Jetset and have been attending pretty regularly for the past year. All of the trainers I’ve been with are amazing! But I also gotta give shoutout to Megan! She is very kind and engaging, and great at offering modifications/corrections throughout the workout. Her passion for pilates can be contagious! Highly recommend her class for any experience level.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Signature50: Full Body | sugar, we're going down shakin'
Voir tous les avisPolina took the time to do thorough instruction and feedback for posture and muscle engagement - such a kind and positive instructor. I will absolutely be back for another of her classes! Bonus - great music as well
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Transformer Pilates
Voir tous les avisMorgan is the best! I’m just getting back into lagree after a knee injury. Class was challenging and fun and she gave me a lot of modification options to protect my knee. Cues were super clear and helpful. It’s the next morning and I’m definitely feeling it. Thank you Morgan!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Pegasus
Voir tous les avisThis class was amazing - my glutes will be sore for days! Anthony was friendly, helpful and I appreciate his time sharing about the various class options and progressions F45 offers.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisEric is super encouraging and always gives form corrections which I love! Chris has the best music and is so nice! Great workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…bodied
Voir tous les avisIt was a lot of fun! I was a first-time step classer! I’m in pretty decent shape so I skipped the beginner class… big mistake, my feet had zero idea what was going on 😂 Still had so much fun, though! The instructor and the regulars were super welcoming and encouraging, and the strength-plus-step mix was a great workout. Even though I couldn't get the correct steps, I just kept moving and had a blast. I'll definitely be back—and next time for the beginner class!
bodied is a movement. they work hard and they play hard. they move big and take up…Sculpt
Voir tous les avisWow! I absolutely loved this class. Sauna and infrared light therapy. Katie is awesome and very welcoming. Great encouragement throughout and I loved that she took the time to correct me. She explained every single move well. I think Katie could cue the holds a bit more in advance (as a newbie it was hard to tell if we were holding or if we were done with the move). I will definitely be back, left the class already sore and energized. It was the hardest sculpt class I’ve ever taken (positive).
TransFORM does not require your first class to be a private lesson. Their classes…YS - Yoga Sculpt
Voir tous les avisInstructor was awesome for sculpt. Fast paced class with lots of burn and core, which is how I like sculpt. She worked out every muscle group and instructed well. Music was pop and wasn’t super loud. Great vibes and she threw in a little inspirational wisdom too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot River Flow
Voir tous les avisJordan’s classes are my absolute favorite. Creative sequencing and I appreciate how her flows have a different energy in the morning versus in the evening. I’ll be back!!
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…Pinnacle
Voir tous les avisCoach Liv and Coach Christian were so wonderful and encouraging! Loved my first class here. So many options to modify according to your needs, which was super reliving as someone who is all about yoga and never really touches weights. Hoping to be back soon to push myself amongst great company again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Class
Voir tous les avisI love Maggie’s classes. I take lagree in many studios and she is one of my favorites. She doesn’t say annoying things, her sequences are creative and hard, she’s supportive and challenging both, and her playlists are fire.
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…Power Flow
Voir tous les avisSuch an awesome class. John’s got a wealth of knowledge on anatomy and engagement, and a solid sequencing style that draws from Ashtanga tradition. Best arm balance and flight opportunities you’ll find in a vinyasa flow. John slays
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…C2 - CorePower Yoga 2
Voir tous les avisLiterallllyyyyy my favorite class you’ve ever taught. I didn’t even know compass was in my vocabulary…? But seriously, I loved all the poses, I’m writing this directly after super high on endorphins feeling like an absolute baddie. Super major love - oh and, of course, fire playlist as allllwaaaayyyss. Thank you, thank you, thank you!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Turn Up! (Dance)
Voir tous les avisOne of the most fun fitness classes I've ever taken! Crystal has such an infectious energy that is so positive. The songs and the dance moves are so fun and are guaranteed to make you experience a high cardio exercise. I cannot wait to take this class again!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…The High Ride
Voir tous les avisThis was my first time taking a class with Jenn, and I will definitely be back! The playlist was amazing, honestly one of my favorites ever, with so many different genres, including our beloved emo songs from the early 2000s! I also loved that Jenn took the time to introduce herself to everyone and worked her way around the room throughout class. I know it can be hard being a new instructor, and I really appreciated the energy, thoughtfulness, and effort she brought to the class!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Magma Total Body
Voir tous les avisCan’t say enough good things about Morgan, and this class was so satisfying as always. Every class with Morgan is so different and so challenging with great energy and positivity. Plus the playlists are perfect every time. Thanks Morgan!
Welcome to Magma x Pilates by Riley, your new sanctuary for strength, sweat, and…Vegas
Voir tous les avisThis F45 is my favorite place to get a good workout! Incredible staff, welcoming environment and a fun time!! I just absolutely love it here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
Voir tous les avisErika is always so great about motivating me and others during the workouts. She encourages us to push ourselves at each set, kindly corrects along the way, and celebrates great technique and effort.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
Voir tous les avisI always have a great experience at F45 but wanted to give an extra shout out to Jesse for this class. He was incredibly welcoming, introducing himself as soon as I walked in and made sure to ask about any injuries. I also really appreciated his high energy to keep everyone’s momentum up!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
Voir tous les avisKiller full body workout, got all my weak spots. Elena was super helpful with form and movements (especially since this was my first solidcore class). She also pumps you up so much. Made it possible to (mostly) keep up.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CSX - CorePower Strength X (Lower Body)
Voir tous les avisWhitney is incredible - so encouraging and I feel motivated to lift more in her class. She has a great personality and makes everyone in the room feel welcome and comfortable. Love love love this Monday evening class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Kundalini Flow & Sound
Voir tous les avisCat’s Kriya class has become one of the greatest gifts I’ve given myself. Every class leaves me feeling lighter, calmer, and more connected—not just physically, but mentally and emotionally. Cat creates a space that is incredibly welcoming, grounded, and authentic. Her guidance is thoughtful, compassionate, and deeply impactful. This is so much more than a yoga class—it’s a practice that has genuinely changed how I move through life. If you’re looking for healing, connection, and a truly transformative experience, I can’t recommend her enough.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Classic (45 Mins)
Voir tous les avisKailani is awesome. She starts on time, has great energy and plans the pace and choreo well. I always feel like I had a super efficient and muscle burning workout when I’m done with her. Definitely the best way to get your cardio in!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…YS - Yoga Sculpt
Voir tous les avisAllison's classes really are otherworldly. Her Sculpt classes feel so intentional and she does a great job helping you get into your body, move stagnant energy around, and make you feel SO powerful while enduring a very challenging workout. Allison somehow makes me feel my best even when I'm pouring sweat fighting for my life.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SCULPT & JUMP Sculpt Full Body
Voir tous les avisCaitlin is amazing! I was working with an ankle sprain and she walked me through all the exercises that might be painful and gave me alternative options so I could still get the most out of class. She checked in on me while keeping the energy going for the rest of the class! I really appreciated it!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…PSF Full Body Conditioning - 45 min
Voir tous les avisGreat class! It was challenging, but Lydia and the rest of the class were all so supportive. I’m not sure how full it normally gets, but the size was perfect and I appreciated having a good amount of space!
You found what you're looking for! Balanced mix of strength and conditioning that…The Piston
Voir tous les avisMonica is the best! She's encouraging and helpful. She checks on everyone and corrects form.
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisjen was awesome. she reads the room well - knows who wants extra instruction/chitchat and who's good. this was my first time going. i did the strength workout and loved the circuit. you can push yourself as much or as little as you want. I'll be coming back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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