Pilates Strength & Flow
Voir tous les avisKatie is AMAZING. Truly my favorite class. She is so attentive and always has a great playlist!
Using kettlebell & TRX training, as well as other forms of the most effective training…BODYSTEP -
Voir tous les avisI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag HIIT
Voir tous les avisChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
Voir tous les avisExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
Voir tous les avisThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLD’S CYCLE $
Voir tous les avisLove this class! Myrah is great and so much fun. She plays a variety of music, something different each class. This is my Tuesday/Thursday go to. I just love it and feel so good afterwards.
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
Voir tous les avisI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Women's Muay Thai
Voir tous les avisThis was just a good class! I've never done Muay Thai before and I felt pretty confident in my coordination by the end of it!!
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…- WMMA Academy is devoted to providing customers with quality fitness, and empowering…
- WMMA Academy is devoted to providing customers with quality fitness, self-defense…