STRENGTH
Voir tous les avisLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
Voir tous les avisThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Lower Body
Voir tous les avisPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
Voir tous les avisLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
Voir tous les avisVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: lower body
Voir tous les avisMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
Voir tous les avisLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…B3 Classes/B3 Strength
Voir tous les avisFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…ROK YOUR BODY SCULPT
Voir tous les avisReally enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Yin
Voir tous les avisI took the Yin class. It was very meditative and perfect for beginners. I am somewhat more advanced in my practice so I was hoping for more poses buuut I left feeling amazing and spiritually uplifted. I will go back for this reason. I loved the music. It’s in a hot yoga studio so it’s pretty warm by the time class starts, dress is lighter comfortable clothes.
Simple and challenging group yoga/fitness classes led by professional instructors…Jazz Funk [Intermediate]
Voir tous les avisTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Y6 Slow Flow
Voir tous les avisThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Happy Hour Flow
Voir tous les avisThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Vinyasa Yoga
Voir tous les avisAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Barre
Voir tous les avisThis is my favorite class I’ve been to so far out of all Pilates, yoga. It was my first barre class and it was soooo good. The best work out I’ve gotten in awhile. I’ve met a couple instructors and they were so sweet and pleasant. For me a component was feeling intimidated as a newcomer but everyone from instructors to classmates was amazing. I cant wait to return.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow (Intermediate)
Voir tous les avisGreat intermediate level class. Barbara M is an experienced and enthusiastic teacher. Try her!
Their certified and insured teachers meet yoga needs and cater to all levels during…Knockout XX/Knockout XX
Voir tous les avisThe teacher was amazing, really correcting your postures and pushing you to get the best out of you, I really loved it. The atmosphere and great spirit between people during the class is definitely a + at Flexx studio. The music was fun! I also love the warm welcoming they give you every time!
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Sculpt
Voir tous les avisI liked the class but noticed they will start charging for towels. Going to a class before work and having to pack a towel would be a drag.
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Outdoor DRIIP
Voir tous les avisAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…YS - Yoga Sculpt
Voir tous les avisGood class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Control 1.5 (50 Mins)
Voir tous les avisLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…- Musculation, Boxe, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Voir tous les avisInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… JUST Bootcamp
Voir tous les avisExcellent first class with Justin! Intimate setting with a lot of form correction and encouragement. I rarely if ever get form correction and tips on how to make the exercise safer and better in other group fitness classes I’ve done. Really nice equipment and clean facility too!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Length & Strength
Voir tous les avisFun, moderately challenging class focused on mobility/flexibility and core stability. Paul was encouraging and motivational. I’ll be back to check out this and other classes!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Barre
Voir tous les avisAbsolutely love a class when it's taught by Ann Marie!! Always a challenging and enjoyable class and she gives great modifications and alignment corrections. So excited that she joined the Collective Barre family.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Bloom Balance: Vin/Yin Flow
Voir tous les avisAwesome class with the first part being a strong vinyasa flow, breath to movement, and the second part with more longer holds and releases and passive stretching. I really enjoy Marcella’s classes, particularly the strong flows! This class was great as well, super balanced and just what I needed to regain inner peace and mindfulness on a cold night a week before Christmas!
Strengthen, refresh, and connect with our community through our dynamic schedule…Reformer For All
Voir tous les avisSuch a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Strength-Training
Voir tous les avisThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…HIIT Boot Camp - El Cerrito community center
Voir tous les avisMara has great variety to the workout, definitely full body strength and even cardio, takes care to make sure we have good form, and excellent energetic music! Highly recommend her Tuesday/Thu classes!!!
X-Fit Training offers bootcamps and fitness routines that are designed for group…Thanksgiving UFLOW with Lydda
Voir tous les avisWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Power Flow
Voir tous les avisThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Danse, Musculation, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleRègles de sécuritéCardio Sculpt HIIT
Voir tous les avisIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60
Voir tous les avisGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Yoga to calm the mind
Voir tous les avisRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Zumba Studio 1
Voir tous les avisReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Cardio 30
Voir tous les avisAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…LIT30
Voir tous les avisWhat a fun class! The 30 minute class is awesome, great music, great vibes. Plus, it's the perfect length for busy folks.
NEW CLASS LIT30 is s the perfect workout to add to your existing routine!Located…Pilates for All
Voir tous les avisThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Cardio Sculpt 60
Voir tous les avisThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- In the area of Felton, CA they offer group fitness classes for all levels. Their…
Keep Fit Together - Small Group Training
Voir tous les avisI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…- The Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised…
- Truve is a 25,000 square foot private training facility, born out of the idea that…
- Accès à la salle, Musculation, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseRègles de sécuritéLevel Up Lifting- Squat
Voir tous les avisGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… - In the area of Scotts Valley, CA they offer group fitness classes for all levels…
Step Interval
Voir tous les avisFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
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