HYROX Open Gym
Voir tous les avisHad such a good workout! Definitely recommend if you’re training for a Hyrox. They have all the equipment here and Cassie is an amazing instructor!
The Sweat program is more than just a fun workout, we are here for you to get your…xCLIMB Strength (45 min)
Voir tous les avisWhew! This class was a push. Great training, playlist and guidance. Definitely cardio heavy with weight lifting that had me sore for a few days. If you’re looking for a challenge, I highly recommend
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Power Pilates Mat
Voir tous les avisSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Total Body Strength Circuit - College Ave
Voir tous les avisSusan was awesome! It was my first class and she was very welcoming and took the time to show the different workouts multiple times. I’ll definitely be back with a friend next time!
The Sweat program is more than just a fun workout, we are here for you to get your…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
Cardio Core Frontpoint (All Levels)
Voir tous les avisThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…The Power Hour
Voir tous les avisLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…Personal Training - Intro Class
Voir tous les avisNari was so helpful. I am relearning how to come back to the gym but needed some tips on how to strengthen my core. I felt very supported but also felt challenged which was great. She went above and beyond and even stayed a little after our 30 min was up to show me a few extra moves and asked if I had any questions. Very positive experience!
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…Track
Voir tous les avisAnnie was a wonderful instructor—caring, attentive, and thoughtful about form. She created interesting drills that really targeted different muscle groups and made the full-body workout feel both effective and fun. I also loved the novelty of working out outdoors by the track. Highly recommend!
Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
CIRCUIT TRAINING CLASS
Voir tous les avisEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…