Gro Flow 75 - Heated
Voir tous les avisLuis is right on point with his flow. Great warmup leading into warrior series and standing postures, then a little play time with an inversion! Luis also provides optional adjustments to get you aligned, and his verbal cues are so good to help you understand where you need to be. Cool down into savasana is pure bliss...🙏🏻🧘♂️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…Y6 Slow Flow
Voir tous les avisLISA is amazing. She has such a warm, bright, friendly energy. With her instruction, I was able to be completely present in the moment and felt incredibly refreshed after class. She is encouraging, informative, and cares to make sure your form is correct. She offers modifications to make the class more or less challenging. Low pressure atmosphere where you can really grow and feel sure that you are just as entitled to the space as anyone else.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…