At Move Well Fast, everyone is welcome. We understand fitness can be intimidating…- At Rx Fitness we offer two great ways to train — our CrossFit-style Rx Fitness classes…
- If you're looking for a studio with classes that are as challenging as they are fun…
BPHYROX
Voir tous les avisTo start off, I think the class offered a great workout overall. The coach was extremely nice and understanding. I’m an absolute beginner with the types of exercises done in the CrossFit world, and so I appreciated the coach taking the time to break down the moves for me and repeating out loud what the sequence is for my forgetful mind. The facility is nice too! I would give 5 stars on those aspects. The only comment that I have and hope will be taken as feedback is that I’m not sure how this class would help me with the hyrox race. The exercises that we did yesterday, with the exception of the ski erg that I touched, didn’t really tackle the hyrox workout stations that I would need to know by race day. Of course, it’s important to build strength all around the body in general, but I admit that I need more practice with the actual movements done in hyrox (I.e, I have never done sled pulls before or could use extensive training on wall balls). This is why I knocked down my rating for yesterday’s class. I’m hoping that future classes will incorporate these specific hyrox exercises so that it helps many of us practice and become familiar with the stations on race day. Nonetheless, I look forward to continuing my training with this facility!
Bluprint Fitness is a results-driven gym dedicated to improving the lives of our…Strength & Conditioning
Voir tous les avisGood workout and everyone was really nice. We moved through sets of weighted squats and then several conditioning exercises (lunges, ski, box jump, etc). I believe this class —and most classes at this gym— are similar to CrossFit, which I hadn’t realized prior to booking. But the instructor helped me through every move and guided me on correct form; I was super grateful for all the help!
Summit Fitness Chicago is a premium HYROX and Strength & Conditioning gym in River…- This studio is taking some time off to rest and update their schedule. Please check…