Yoga, Étirements, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
Voir tous les avisGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…Reformer - (Intermediate) Legs & Booty Sculpt
Voir tous les avisKhu Preech is by far my most favorite Pilates instructor. Being in her class always brings me so much peace and joy. I absolutely love her soft, calm, and soothing voice, which creates such a welcoming and relaxing atmosphere. After taking a three-month break to recover from a minor operation, I was so happy to finally be back in her class again. It felt wonderful to move, reconnect with my body, and experience her positive energy once more. Thank you, Khu Preech, for making every class such an enjoyable experience. I’ll definitely be back for more! 💕
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
Voir tous les avisLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Evening Flow & Soundbath
Voir tous les avisThe flow/ stretch was a good winding down exercise, followed by relaxing sounds. Love her classes- she brings variety and consistency at the same time
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
Voir tous les avisAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Yoga, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Sculpt (Alabang)
Voir tous les avisIt was a fun and challenging class. I came in with no expectations because I was excited to book a class with Coach Chris and did not even read the description beforehand. The sequence kept my heart rate up and was sweating the entire time. I also appreciate Coach Chris because despite it being a group class, he still pays attention to our form and encourages us to push while working at our own pace and limits.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Yoga Stretch (B)
Voir tous les avisEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…RELAX | Deep Stretch 深層伸展 (L1)
Voir tous les avisThe instructor is incredibly attentive. He checks in with us about our previous yoga experience before class and asks for our feedback afterward. He also takes the time to adjust each student's posture individually. It was a fantastic experience, and the environment is so comfortable. I was really impressed with my very first class!
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
Voir tous les avisReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…SORA Singing Bowls Soundbath
Voir tous les avisThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avisHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… .ALPHA STRENGTH (TOTAL - ELITE)
Voir tous les avisMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Étirements, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
Voir tous les avisGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Musculation
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
Voir tous les avisGreat class. Instructor give very clear instructions and hands on helping correct postures. I think the sequence is very good but if can add back twist posture will be even better. Will try to attend again.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Pilates, Vélo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
Voir tous les avissuuuper nice studio and coach!! we were only 2 in class so tutok talaga samin especially in our forms and how to properly use the equipment. challenging even if i tried reformer na before! would definitely try this again 😝
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Barre
Voir tous les avisBarre is really a spicy workout, but the instructor (Bern) was smiling to us the whole time, it felt encouraging especially for beginners like me. I was surprised she remembered our names knowing that class was full. I like that the studio has a good city view instead of just walls and mirrors.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
Voir tous les avisThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…TRX Workout 懸浮式阻力訓練
Voir tous les avisSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
Voir tous les avisThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Étirements
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
Voir tous les avisI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Yoga, Étirements, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
Voir tous les avisMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… Yang Flow (Level 1)
Voir tous les avisClass is Level 1 so it’s open for beginners as well but oh boy was I shaking near the end. Loved the lower back stretch/spine decompression part of the routine. Our instructor’s tone and cadence was so relaxing, I almost fell asleep during the end pose (it was a looong day). Would book again at Yang!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Méditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Voir tous les avisThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
Voir tous les avisHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Chair Yoga
Voir tous les avisMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hot 26 Yoga
Voir tous les avisI love how the class is suitable for beginners and those with some yoga experience. It was my first time at their studio, and I'll definitely be trying their other classes too.
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Arts martiaux, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
Voir tous les avisThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Hath Yog -Level 1
Voir tous les avisExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…[QC] Mat Pilates
Voir tous les avisI like how relaxing and at the same time challenging the class is. The instructor, Teacher Jayceelyn, gives options for those who have difficulty, so beginners wouldn’t have to worry if they cannot achieve the poses initially
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…- Pilates, Méditation, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
Voir tous les avisAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Contour and Control
Voir tous les avisGreat challenging class! My favorite during Saturdays. I like how Kats has levels to her sequences so we can challenge ourselves if we’re up for it. Looking forward to coming back!
LATE COMERS WILL NOT BE ACCEPTED. PLEASE ARRIVE A FEW MINUTES BEFORE CLASS STARTS…Boxing 101 (Gx Class)
Voir tous les avisawesome session with Coach Anton! very thorough in explaining the basics to boxing. ang bait din ni coach and accommodating to those with zero knowledge on boxing. salamat po coach!
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…- Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Voir tous les avisAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSABAI Sound Bath
Voir tous les avisInstructor Mew is very kind and attentive. She even made tea for us to try after class. It was delicious. I’d love it if the studio had pillows. Using yoga blocks and blankets to support the neck made my head hurt and felt uncomfortable to lie on.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Gentle Flow
Voir tous les avisVery good class with a gentle stretching, and some balancing movements. Amazing teacher, beginners friendly. 🙏🏼 recommend if you are feeling stiff
At Praan Yoga Studio, they create a peaceful and supportive environment with small…- Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaCarve Code: Heated Deep Sculpt
Voir tous les avisCarve studio has a very nice interior. The class was was not easy but it was relaxing and calming. The coach’s instructions were clear and he always made sure that our form were correct. The experience was new to me but enjoyable. After the class, fruits and cold tea were served!
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support… Yoga for Strength
Voir tous les avisSamaksh was very attentive throughout the class and corrected my techniques, even the ones I thought I knew how to do! He is knowledgeable and can clearly explain how to move each muscle. I appreciated his patience and encouragement. Will definitely be back!
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Étirements
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueYoga Basics
Voir tous les avisI'm used to strength training and cardio runs, so I thought this would just be another workout. It wasn't. This session hit differently. It challenged me physically, but more than that, it helped me release so much tension I didn't even know I was holding onto. By the end, I felt lighter, calmer, and more present. Thank you, Coach Vic, for creating such a safe and grounding experience. This was exactly the workout I needed. I'll definitely be coming back. 😊
FLOW is a beginner-friendly yoga space designed to help busy people feel better,… - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityOpen Level Vinyasa Yoga
Voir tous les avisthe class was challenging as the Asanas were prolonged lol but my body learned a lot of new poses so I'm happy with that. thanks teacher Daryl (I hope I got her name right)
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… - Yoga, Méditation, …
Akasha Wellness Bangkok
Akasha Wellness, 550 1 Charoen Nakhon Rd, Bang Lamphu Lang, Khlong San, BangkokRelaxing Hatha Yoga
Voir tous les avisNice morning class, great vibe and clear instruction. Just a heads up — parking isn’t fixed, so it’s best to allow extra time. Sena Fest is a nearby option, though it opens after 10:30 AM and requires a short walk across the road.
Homely Wellness Cottage Nestled On Charoen Nakhon Road. Sound Healing, Yoga, Pilates… - Yoga, Méditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokSUNDAY Restore and Reset
Voir tous les avisKru Oliver is evidently a master in his craft - he adjusts accordingly per student, whether a beginner or intermediate. Also has a very welcoming and warm approach. Will definitely come back to his classes. thank you ka! :)
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… Yin Yang Flow
Voir tous les avisKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…Tai Chi
Voir tous les avisTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
Voir tous les avisVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Étirements, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
Voir tous les avisThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Pilates, Prénatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
Voir tous les avisThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Arts martiaux
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongRestorative | Relax into Stillness with Singing Bowls
Voir tous les avisA very relaxing restorative yoga class. Appreciated Stefanie’s elaborate set-up and calming instructions. Thank you! 🙏
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… - Yoga, Étirements, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongChandra Namaskar
Voir tous les avisI’ve known Master Kunal for over 10 years and honestly he’s one of the best yoga teachers I’ve met. He really understands what each student needs and gives clear, helpful guidance. Every class feels comfortable and grounding. Always feel better after class.
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…
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