Weight Training (50 min)
Voir tous les avisI did the weight training class and sculpt today with Kelly and she’s so welcoming and kind!!! Love her energy, will definitely be back!
**All classes require athletic sneakers. No late entry. Traditional workouts chase…HIIT + Strength Training
Voir tous les avisSteadman puts on a good workout! For 45 minutes we worked the whole body and he pushes you to keep going. He took workouts that I’m used to and kicked them up a notch which made the class the perfect amount of challenging.
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…- Where strength meets community in Columbia. Warrior Axe CrossFit • Stronger Together…