Evening Courtyard Sun Flow
Voir tous les avisThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Intro to AIR® (Adult Beginner Level Class)
Voir tous les avisLoved this class! I’ve wanted to try air fitness for a while and the INTRO class was amazing. Alyssa was super kind and guided me every step of the way, cheering every big or small achievement. She even helped me take a picture when I finally nailed my first pose! Super recommend for everyone
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Gentle Yoga & Meditation
Voir tous les avisKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…IN STUDIO Tai Chi
Voir tous les avis“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Static Pole L1
Voir tous les avisMariah was fantastic! I loved her energy and sense of humor. The class was incredibly inviting and fun. I will definitely be back!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Vibin Fly and Flow - Aerial Trapeze Yoga
Voir tous les aviswhat an amazing class!! such a soft gentle flow in the hammock mixed with a great core and arm workout. the instructor had such a calming positive energy and the ending was so blissful. highly recommend!
Yoga offers a transformative experience that helps you find balance and tranquility…