Two Fold
Voir tous les avisIt was my first ever F45 class so I wasn't sure what to expect, but Louise and the the team were so friendly and welcoming my hesitation quickly disappeared. The exercises were demoed well and I appreciated the pointers to form when needed. Overall everyone was attentive and the class had a nice pace. I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Voir tous les avisLovely instructor who was very encouraging throughout the workout. Bonus was the great playlist
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CaveConditioning
Voir tous les avisThis was my first time in a long time back at conditioning. Sam was super supportive & helpful to me throughout the session. I did tell him I wasn’t super confident but he was so good at making sure I was ok and doing everything correct. Thank you
CaveFit The Edinburgh Grand is our innovative city centre facility, offering high…Reformer Class - Mixed Ability
Voir tous les avisAmazing class by Taylor. She is so cheery and smiley. The class was well explained. She came and corrected us when we needed. Absolutely loved it ❤️ thank you Taylor x
Pilates focuses on developing long, lean muscles through control, flexibility and…Zumba Toning
Voir tous les avisIt was my first time ever doing a Zumba toning class, I LOVED that weights were incorporated into the workout! The instructor was fantastic, I loved her energy and love that we spent time focusing on each muscle area so it was a proper full body workout. Highly recommend instead of a regular Zumba class!
Whether you’re a dedicated athlete or just starting out on your fitness journey,…- One Element Edinburgh outdoor group fitness classes are ideally located in the heart…