Hatha and The Chakras
Voir tous les avisI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Yin & Sound Healing
Voir tous les avisTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Align & Thrive
Voir tous les avisI heard about the class from two friends. I loved the way Cathleen educated us about the progression from beta to alpha and finally to theta brain waves prior to beginning the session.
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075!Foundation Yoga…