Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Anuttara Hot Yoga
Voir tous les avisWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
Voir tous les avisMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…Yin Yoga
Voir tous les avisKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why it’s necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Gentle
Voir tous les avisGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Golden Aura Yoga
Voir tous les avisLovely class. Studio was clean with great lighting. John was a great instructor and the sound bowls at the end were a perfect way to end the practice! Will go again 💯
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…SOAK: Sauna + Plunge Session
Voir tous les avisWoW!!! What an Experience! The plunge is not for the faint at heart however, once completed one feels like the ultimate champ! The plunge had me recharged and ready to take on the world when i left the studio. Stephanie is amazing! She will guide u thru the 3min while submerged!
Looking for an innovative way to hit body goals without feeling exhausted, get glowing…