PIT Flow 60
Voir tous les avisWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Anuttara Hot Yoga
Voir tous les avisWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
Voir tous les avisMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…Yin Yoga
Voir tous les avisKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why it’s necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Gentle
Voir tous les avisGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Qigong Flow & Sound Healing
Voir tous les avisWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…FIYAH! Afro Caribbean Dance Fitness
Voir tous les avisGreat class, left me smiling all day long. Phoenix is a great instructor and the class made me sweat! She is mindful towards the dance level of the students and provide easy instructions to follow. I’ll definitely be coming back and would recommend 100%
Your Downtown Oasis for Movement Arts Center & Community Wellness Space."Separate…Monday Yoga at Tarpon River Brewing
Voir tous les avisThe class was perfect and just what I wanted. After a long day at work, it was just right. The instructor did great and had a nice flow. I strongly suggest to check out this beer yoga. It’s more of a laid back and chilled vibe and flow. Took some Dior’s of this awesome beer while doing so and it was an overall win!!
We utilize local breweries to foster a community of fitness and beer enthusiasts…