TRX Suspension Training
Voir tous les avisFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Zumba Dance Fitness
Voir tous les avisGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Burn & Tone 2.0 - Women Only
Voir tous les avisNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Power Yoga
Voir tous les avisPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole Reformer Fusion( Intermediate I )
Voir tous les avisSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Arts martiaux, Musculation, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongRègles de sécuritéCircuit Training
Voir tous les avisExcellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
InVIBES is a growing fitness community founded on a love for music, creatives, and…