RISE& SHINE: DETOX FLOW
Voir tous les avisBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
Voir tous les aviswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
Voir tous les avisGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Voir tous les avisAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Chair Yoga椅子瑜伽
Voir tous les avisGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ENERGISE | Vinyasa Flow 流動瑜伽 (L1)
Voir tous les avisWork had me feeling so stressed and down, so I grabbed a last-minute spot in Vinyasa. Amelia totally picked up on my vibe and helped me de-stress, focus, and connect with the movement. I walked out feeling both energized and calm!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Chest & Shoulder Opening (All)
Voir tous les avisI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Backcare Yoga
Voir tous les avisI really enjoyed today's class. Really stretching that makes a lot of difference for the body, challenges us and makes you go further. Very important exercises and the teacher Kamal with a lot of knowledge and perfect yoga technique
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avis1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Étirements
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
Voir tous les avisAbsolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Hatha Yoga 哈達瑜伽
Voir tous les avisUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Hips and Hamstrings
Voir tous les avisThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Yoga Stretch With Singing Bowls
Voir tous les avisThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aérien, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
Voir tous les avisVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Voir tous les avisAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Étirements
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
Voir tous les avisI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Studio Offers - Yoga only around $100/ class with our package Please WhatsApp us… YOGA: Vinyasa Flow
Voir tous les avisChallenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Voir tous les avisToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
Voir tous les avisGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Musculation
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongYoga Stretch 伸展瑜伽
Voir tous les avisErica is professional, attentive, and kind to all her students. She ensures that everyone maintains the correct posture while doing the exercises. It’s a great place to spend time exercising for yourself.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Yoga, Arts martiaux, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Inversion & Arm Balance
Voir tous les avisCharlotte is a very experienced and patient tutor, it’s my first class of yoga, she continuously helps me to adjust my posture and teach me how to engage the correct muscles. Highly recommended her class!
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Hath Yog -Level 1
Voir tous les avislove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
Voir tous les avisFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hip Opening
Voir tous les avisClean and cozy environment. Kyle gave clear instructions and proactively made adjustments to improve classmates' postures. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
Voir tous les avisHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Voir tous les avisAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Aerial Yoga 空中瑜伽 (Cantonese)
Voir tous les avisThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…GOOD yin yoga & sound bath
Voir tous les avisRelaxing sound bath and stretches, almost fell asleep. The yoga studio is small but nice on the 39F, but it was hot during class. Wishing it was cooler.
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Yoga, Étirements, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
Voir tous les avisThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
Voir tous les avisreally nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Étirements, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongHatha Vinyasa — Multi Level (SW)
Voir tous les avisMaster Kamal was super helpful and professional. He was very good at encouraging students and meeting the needs of learners of varied levels. Thank you ☺️
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Arts martiaux
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
Voir tous les avisStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… Mat Pilates Foundations
Voir tous les avisEm ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
A hidden sanctuary inspired by exotic architectural details and natural elements…(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
Voir tous les avisThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Étirements
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
Voir tous les avisAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 - Yoga, Étirements, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
Voir tous les avisDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Étirements, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
Voir tous les avisI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Yoga, Danse, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
Voir tous les avisClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 60-min Sunset Yoga
Voir tous les avisCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…Stretch and Sound
Voir tous les avisMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Étirements, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Wheel Stretch
Voir tous les avisHighly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Étirements, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongVinyasa Basics 初級流瑜伽
Voir tous les avisenjoyed the class, missy gives clear instrction n guidance throughout the flow, studio is tidy, spacious with good music!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
Voir tous les avisFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Full body stretch
Voir tous les avisI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…深度伸展 Deep stretch
Voir tous les avisMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Pilates
C. FOR STUDIO
RM 1605 16/F Cheung Lee Commercial Building, 25 Kimberley Road, Tsim Sha TsuiHatha 1
Voir tous les avisEmily is super encouraging and friendly I loved how she incorporated the cues to breathe in and out each move and it was a perfect class for me thank you for your gentle assists too
Join us for dedicated small group mat yoga class in a space thoughtfully designed… - Yoga, Danse, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
Voir tous les avisClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your…
Page 1