• Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (17500+)
    Safety guidelines

    Pilates (Mat)

    Love Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • House of Fitness
    Strength Training, Running

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    Safety guidelines

    HIT SURGE || 10 MIN INTERVALS

    Always a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • PILATESBEAT
    Pilates

    PILATESBEAT

    Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong Kong
    4.9
    (27500+)
    Safety guidelines

    Regular Reformer Class

    To be honest, it is definitely a workout class and there is a TV screen also for you to follow the movement. Could feel my muscles shaking afterwards. A good workout for strength and endurance. It was my first time trying out such a continuous workout and the coach also tried to give encouragement and adjusted the postures slightly.
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    If you’re looking for a boutique studio with small classes PILATESBEAT is for you…
  • Strength Culture
    Strength Training, Stretching

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (15000+)
    Safety guidelines

    METCON

    Big fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    REFORM8 INFRARED (Multi-level)

    Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
    see all reviews
    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • Prajna Yoga
    Yoga, Postnatal, …

    Prajna Yoga

    Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
    4.9
    (12500+)
    Safety guidelines

    Ashtanga Led (A)

    The place is spacious and clean and bright. Everyone is very friendly here. The class itself is advanced but you can also challenge yourself. Master was not judging but encouraging and pushing us to our limits instead. Love the class!
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    Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    Safety guidelines

    Zumba

    Sandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Sora Studio
    Yoga, Meditation, …

    Sora Studio

    8 Tai On Terrace, Hong Kong Island
    4.9
    (10000+)
    Safety guidelines

    Vinyasa

    An absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
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    A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
  • FOCUS CYCLE@THE ONE
    Cycling

    FOCUS CYCLE@THE ONE

    Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kong
    4.8
    (2500+)
    Safety guidelines

    Foundation(Free)

    Jojo is the best instructors at Focus Cycle. Always enjoy riding in her class. I brought 5 friends to support her today, and we all sat in the same row! Her energy was so high even after already doing one class, she still maintained her energy for the second class with us! It pumped us up so well. Strong Jojo ride non-stop for a full 45 minutes without stepping off the bike. We really need someone like her to push us like this!💯
    see all reviews
    For safety reasons and to avoid disrupting other participants, latecomers will be…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (10000+)

    (鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞

    Rachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Yoga Bagel
    Yoga

    Yoga Bagel

    Sheung Wan, Wing Lok St, 59號3/F, Hong Kong
    4.8
    (15000+)
    Safety guidelines

    Hips and Hamstrings Stretch

    Amazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
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    Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…
  • IKIGAI CWB
    Yoga, Stretching, …

    IKIGAI CWB

    G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong Kong
    4.8
    (15000+)
    Safety guidelines

    Hatha Yoga (Level 1)

    Daniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
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    PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM…
  • IKIGAI Central
    Yoga, Stretching, …

    IKIGAI Central

    7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
    4.8
    (10000+)
    Safety guidelines

    Warm Hatha Yoga (Level 1)

    I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
    see all reviews
    IKIGAI Central is our flagship location in the heart of the Central district. …
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (1000+)

    BURN

    I love his classes! Besides the tough programs he sets - Acton is really nice. I have a shoulder injury and need to slow down and hold back a bit and Acton is really mindful about this and not pushing me further than what my shoulder is able to bear. Class is tough but I always feel so good afterwards. And as a coach Acton is always there with you - helping you count your sets - making sure you don’t cheat lol - but it’s really nice as you feel like there’s someone actually watching what you are doing and not just some coach setting a program and that’s it. Besides that the studio is really clean and tidy. It is something that I really appreciate as some gym studios I go to always look like they’ve never been cleaned and when you do a lot of workouts on the floor you really appreciate a clean environment.
    see all reviews
    Performance driven fitness with no BS.
  • BFT
    Strength Training, Low-impact Training, …

    BFT

    16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
    4.9
    (2500+)

    Cardio HIIT

    The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
    see all reviews
    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • H-Kore
    Pilates, Strength Training

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (15000+)
    Safety guidelines

    MegaKore

    Chiva is one of my favourite H-Kore instructor, her classes are super effective in targeting muscle groups and she is very clear with her instructions. I also really liked her HIIT classes but she doesn’t do them anymore :(
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (10000+)
    Safety guidelines

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
    see all reviews
    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • F45 Training
    Strength Training

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    The Piston

    Leah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
    see all reviews
    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • Latte Pilates
    Pilates

    Latte Pilates

    Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Lv. 2 Body Toning 修身塑形 (Reformer)

    Studio is very nicely designed and clean. Instructor (Sharon) was very helpful and clear with her instructions, she also kept checking whether each of us was following correctly. I enjoyed her session very much and would definitely book again!
    see all reviews
    Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…
  • XYZ
    Yoga, Low-impact Training, …

    XYZ

    12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
    4.9
    (1000+)

    Deep Yin

    Master Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
    see all reviews
    Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    CircHIIT

    Suitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
    see all reviews
    Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…
  • Yoga Movement Central
    Yoga

    Yoga Movement Central

    Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong Kong
    4.8
    (1000+)

    Hot Slow Flow

    I truly enjoyed Marsha’s guidance and the way she enabled us to feel our body and mind connection. It is a very professional yoga class., which is sometimes rare to find even in Central. Thanks Marsha for bringing your experience and calming energy to us.
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    Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…
  • Barre Formula
    Barre, Pilates

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.8
    (10000+)
    Safety guidelines

    Barre 101

    Angel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
    see all reviews
    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    I think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Om Mindful
    Yoga, Meditation, …

    Om Mindful

    Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong Kong
    4.9
    (1000+)
    Safety guidelines

    排毒暢流瑜伽 Detox Flow

    An energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
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    A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy…
  • Singsarawat Muay Thai Gym
    Martial Arts

    Singsarawat Muay Thai Gym

    Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
    4.9
    (1000+)

    Group Class

    Tam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Thai Studio
    Spa Treatment, Yoga, …

    Thai Studio

    Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon
    4.8
    (5000+)
    Safety guidelines

    Hot Stone Wheel Yoga

    Awesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • XP Fitness Hub
    Strength Training, Stretching, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Zumba Fitness - Women Only

    Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
    see all reviews
    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • WeBarre
    Barre, Stretching

    WeBarre

    23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    WeBarre Signature Multi-Level

    Instructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
    see all reviews
    The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga…
  • Power Up
    Strength Training, Pilates, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Dee Dream Life
    Dance, Pilates, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
    see all reviews
    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • AumZure Yoga Studio
    Yoga, Stretching

    AumZure Yoga Studio

    660 彌敦道, 九龍
    4.8
    (2500+)
    Safety guidelines

    深度伸展

    Yoyo always amazes me with countless variations and postures that help me to relax and strengthen my muscles. Really thankful for her patient and professional teaching! 🤗
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Lessness
    Pilates, Yoga

    Lessness

    609 大南西街, hong kong
    4.8
    (2500+)

    REFORMER: Posture Reform 姿態重塑

    Love Trinity’s class so much🥰💛 She had a very well organized flow with clear instructions and demonstrations on both the movement and breathing. Really appreciate how she cared about each student as she helped correcting the students’ posture one by one with encouragement words and adjusting the reformer spring setting according to each’s condition. 🫶🏻 Made everyone feel included and keep motivated!🩷 highly recommended!!!!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    Strength Training

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4.9
    (1000+)
    Safety guidelines

    NoHo

    Trainers were very welcoming and helpful. Very energetic class with good music. Would definitely recommend.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • ARTE Studio
    Yoga, Stretching, …

    ARTE Studio

    Morning Light Building, 7-9 Hong Ning Road, 4A, Kowloon
    4.8
    (2500+)
    Safety guidelines

    Vinyasa Flow

    Lovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
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    ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…
  • Omoon Yoga
    Yoga, Stretching, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    Safety guidelines

    Yoga Therapy 瑜伽治療

    Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
    see all reviews
    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Blute Pilates
    Pilates

    Blute Pilates

    Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong Kong
    4.8
    (1000+)

    Core Group Reformer Pilates (10 credits)

    Trinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    (2) YOGA: Hips and Hamstrings

    Active stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
    see all reviews
    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…
  • Iso Fit
    Pilates, Stretching

    Iso Fit

    8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
    4.7
    (10000+)
    Safety guidelines

    Pilates Mat Plus - All Levels

    Tia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
    see all reviews
    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Detox Yoga

    Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
    see all reviews
    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    10 Cheung Yue Street
    4.8
    (2500+)

    (2) YOGA: Vinyasa Flow

    The teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
    see all reviews
    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…
  • Studio H2O
    Yoga, Meditation, …

    Studio H2O

    3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Hatha Yoga 哈達瑜伽

    Ling gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
    see all reviews
    If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…
  • Urban Yoga Hong Kong
    Yoga, Stretching, …

    Urban Yoga Hong Kong

    16 Shing Yip Street
    4.7
    (5000+)
    Safety guidelines

    [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)

    Instructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
    see all reviews
    Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…
  • Project S Fitness
    Cycling, Strength Training, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4.9
    (2500+)

    Les Mills RPM

    The gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
    see all reviews
    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Jazzy Pixie Studio
    Yoga, Stretching, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.8
    (5000+)

    (Globe) Hip Opening 開髖瑜伽

    This is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
    see all reviews
    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • IKIGAI TST
    Yoga, Stretching, …

    IKIGAI TST

    1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong Kong
    4.8
    (1000+)

    Deep Stretch (Level 1)

    Arvind was fantastic! Super friendly instructor and will go around to correct postures. Beginner friendly :)
    see all reviews
    IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…
  • Blute Pilates
    Pilates, Strength Training

    Blute Pilates

    Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong Kong
    4.9
    (1000+)

    Stability Chair (10 credits)

    First time to use stability chair but a good experience. The instructor is very nice.and she would adjust your posture one by one and try to teach u to use specific muscle
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • Pilates Body
    Pilates

    Pilates Body

    19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung Wan
    4.8
    (2500+)
    Safety guidelines

    The B.A.C Strength (Booty/Arms/Core)

    Instructor gave very clear instructions and class was fun! She corrected postures and kept eyes on students. Also studio is very pretty and girly vibes 💖
    see all reviews
    We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is…
  • Sakhi studio yoga
    Yoga, Stretching, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Mat Pilates 墊上普拉提 (廣東話 cantonese)

    Approachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
    see all reviews
    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • Inhale Exhale
    Yoga, Pilates, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Abs & Booty Mat Pilates with Ball & ankle weights

    I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
    see all reviews
    Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…

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