• TeamX Taikoo
    Musculation, Danse, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4,9
    (7500+)
    Règles de sécurité

    BodyJam®

    The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
    Voir tous les avis
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Sora Studio
    Yoga, Méditation, …

    Sora Studio

    8 Tai On Terrace, Hong Kong Island
    4,9
    (10000+)
    Règles de sécurité

    Vinyasa

    An absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
    Voir tous les avis
    A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
  • Feel Fit Factory
    Arts martiaux, Musculation

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4,9
    (10000+)
    Règles de sécurité

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
    Voir tous les avis
    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • BFT
    Musculation, Low-impact Training, …

    BFT

    16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
    4,9
    (1000+)

    Cardio HIIT

    The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
    Voir tous les avis
    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Singsarawat Muay Thai Gym
    Arts martiaux

    Singsarawat Muay Thai Gym

    Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
    4,9
    (1000+)

    Group Class

    Tam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omoon Yoga
    Yoga, Étirements, …

    Omoon Yoga

    54 Hillwood Road
    4,8
    (2500+)
    Règles de sécurité

    Morning Flow 晨早流流

    Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
    Voir tous les avis
    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Project S Fitness
    Vélo, Musculation, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4,9
    (2500+)

    Les Mills Bodycombat

    Always a fan here - just that after trying so many clssses, we come to a conclusion that it is more suitable for Jack to teach RPM and Mark for the bodycombat class.
    Voir tous les avis
    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Fight Culture
    Boxe, Arts martiaux, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4,9
    (2500+)
    Règles de sécurité

    Box & Burn

    Alvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
    Voir tous les avis
    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • TeamX CWB
    Musculation, Danse, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4,9
    (500+)

    BodyJam®

    Honestly the funnest class I’ve been to in Hong Kong and Arvin is hands down the most enthusiastic and energetic instructor I have ever met. I’m definitely coming back!
    Voir tous les avis
    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • KOWLOON JIUJITSU
    Arts martiaux

    KOWLOON JIUJITSU

    Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong Kong
    4,9
    (1000+)
    Règles de sécurité

    BJJ Fundamentals

    Black belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
    Voir tous les avis
    Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and…
  • CDK Taekwondo
    Arts martiaux

    CDK Taekwondo

    188 Connaught Road West, Hong Kong
    5,0
    (1000+)
    Règles de sécurité

    Adult Taekwondo

    Attentive instructors and small class size, highly recommend!
    Voir tous les avis
    Located in Western District, it is our 2nd branch and is led by National Team Athlete…
  • Carpe Diem Jiu Jitsu
    Arts martiaux

    Carpe Diem Jiu Jitsu

    Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong Kong
    5,0
    (500+)
    Règles de sécurité

    Beginners / Fundamentals

    Brazilian instructor: maybe 10-16 students(didnt actually count). The Professor showed us how to stop my enemy punching me. This is rare because most BJJ classes do not take into account striking. He then showed me how to take down my enemy with a body lock, and mount my enemy, and submit my enemy with an Americano, and when he defends it, submit him with an armbar instead. Because I am a 0 degree white belt, I have trouble transitioning from the Americano into the armbar seamlessly. I pray that as I practice, I will improve ;)
    Voir tous les avis
    At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes…
  • AP Academy KT
    Musculation, Arts martiaux, …

    AP Academy KT

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4,9
    (500+)
    Règles de sécurité

    Metcon - metabolic conditioning

    It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
    Voir tous les avis
    Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
  • UHC Muaythai and Fitness
    Boxe, Arts martiaux, …

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4,9
    (1000+)

    Muaythai | Weekend

    Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
    Voir tous les avis
    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • MuayThai Centre
    Arts martiaux

    MuayThai Centre

    4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry Bay
    4,9
    (500+)
    Règles de sécurité

    Group Class (Quarry Bay)

    The instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
    Voir tous les avis
    Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…
  • SHBJJ
    Arts martiaux

    SHBJJ

    3/F, 88 Wing Lok Street, Sheung WAn
    5,0
    (500+)

    BJJ- Beginners

    7 degree black belt instructor: 4 students. The Professor taught me how to get out of my enemy’s side control by hip escaping directly backwards. Then I underhook not on my enemy’s back, but on his ankle, while the other hand grabs his knee, then I drive forward with my shoulders to sweep him. If done correct, it is supposed to require no strength. We then learned how to attack the turtle position. He said we could attack from a front headlock position via guillotine, arm triangle, Anaconda, Darth,loop choke, etc. however, it is also easier for my enemy to defend if I attack from the front. Therefore, today I learned how to attack from the side with a loop choke. Because I am a 0 degree white belt, I cannot do it properly. My wrist hurt before I was able to tap out my partner: another 0 degree white belt young lady. I pray that as I practice, I will improve :(
    Voir tous les avis
    SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…
  • Studio Sage
    Yoga, Arts martiaux, …

    Studio Sage

    194-204 Johnston Road, Hong Kong
    4,8
    (100+)
    Règles de sécurité

    灣仔 Muay Thai (6 Credits) [wc]

    Inside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
    Voir tous les avis
    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Kalee Hub
    Arts martiaux, Musculation, …

    Kalee Hub

    開聯工業中心A座1001室 開源道55號, hong kong
    4,9
    (100+)
    Règles de sécurité

    Muay Thai 泰拳

    The instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Resolve Martial Arts Limited
    Boxe, Arts martiaux

    Resolve Martial Arts Limited

    3/F, 51 Johnston Rd, Wan Chai, HK
    4,9
    (100+)
    Règles de sécurité

    1:2 Boxing / Muay Thai / MMA for beginners

    HKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
    Voir tous les avis
    They are a personal combat sports club who are passionate about combat sports (Boxing…
  • Impakt Hong Kong
    Arts martiaux, Musculation

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4,7
    (1000+)
    Règles de sécurité

    MMA

    Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
    Voir tous les avis
    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • Panther Boxing Club
    Arts martiaux, Boxe

    Panther Boxing Club

    18 Wing Lok Street, Hong Kong
    4,7
    (1000+)
    Règles de sécurité

    Muay Thai/Boxing

    I learned a few classes of Muay Thai with a friend, who told me that my limbs were uncoordinated and that I had no talent. This made me a bit discouraged. By chance, I ended up at Stephen's gym, and after just two classes, I grasped a lot and felt a significant difference. I'm really happy! It turns out that it's not entirely about talent; it's about the coach.
    Voir tous les avis
    Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
  • CDK Taekwondo
    Arts martiaux

    CDK Taekwondo

    3/F, Concord Commercial Building, 155-157 King’s Road, Hong Kong
    4,9
    (100+)
    Règles de sécurité

    Adult Taekwondo

    Amazing experience, master Yolly is a very good and inspiring teacher and the assistants all very nice! Friendly and welcoming environment even for a beginner
    Voir tous les avis
    CDK Fortress Hill is our 1st school and our HQ, we are dedicated to strengthening…
  • FLOWS
    Arts martiaux, Boxe

    FLOWS

    9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
    4,8
    (100+)
    Règles de sécurité

    泰國刀 Krabi–krabong

    HKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
    Voir tous les avis
    Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai…
  • Mindful Wing Chun
    Arts martiaux

    Mindful Wing Chun

    11-15 On Lan Street, 8/F On Lan Centre, Hong Kong
    4,9
    (100+)
    Règles de sécurité

    Wing Chun

    Old instructor: 9 students. The Master taught me how to use a sideslash, with stepping and pivotting, to defeat my enemy coming from the side. He also showed a technique where we counter punch against a punch, then latch him down as I kick him. We then did cross punching and variations of it. We ended with Chi Sour practice. While practicing with the Master, he taught me how to pivot to expose a crack in my enemy’s defence, then pivot back to attack my enemy through the opening. Because I am a beginner, I cannot do the Tai Gong and Seng skills properly, so the release down was unattainable. I pray that as I practice, I will improve :(
    Voir tous les avis
    Mindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong…
  • InVIBES
    Arts martiaux, Musculation

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4,9
    (81)
    Règles de sécurité

    Circuit Training

    Did my first ever circuit training with Artem. He is a good coach in designing the program and helping you to correct your form. The place is clean and tidy too. An ideal place to sweat after work😚!
    Voir tous les avis
    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • Muay Thai Centre
    Arts martiaux

    Muay Thai Centre

    365 Shau Kei Wan Road
    4,7
    (78)
    Règles de sécurité

    Muay Thai

    The instructors are patient and fun. They adjust teaching based on student’s experience and ability. Great experience!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kowloon Jiujitsu
    Arts martiaux, Boxe

    Kowloon Jiujitsu

    Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
    4,8
    (46)

    BJJ No-Gi

    Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • CDK Taekwondo
    Arts martiaux

    CDK Taekwondo

    2103, 21/F, Universal Trade Centre, 3 Arbuthnot Rd, Central, Hong Kong
    5,0
    (26)

    Adult Taekwondo

    Attentive instructors to all levels of students, highly recommend!
    Voir tous les avis
    Our 5th branch located at Universal Trade Centre, Central! Cheung Do Kwan was founded…
  • HIP CONCEPT
    Musculation, Arts martiaux

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4,5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
    Voir tous les avis
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Fitness in Motion
    Danse, Arts martiaux, …

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4,7
    (67)
    Règles de sécurité

    MMA - adults

    The instructor was great and I had a good sweat!
    Voir tous les avis
    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • UNLIMITED BJJ
    Arts martiaux

    UNLIMITED BJJ

    9/F, Suen Yue Building, 48 Bonham Strand W,, Sheung Wan
    Welcome to UNLIMITED BJJ, your premier destination for Brazilian Jiu-Jitsu training…
  • Fight House
    Arts martiaux

    Fight House

    3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong Kong
    4,9
    (500+)
    Règles de sécurité

    1 on 1 or 2 Muaythai Training / Weight Training / Streaching

    Benson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
    Voir tous les avis
    Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some…
  • Fencing Master
    Arts martiaux

    Fencing Master

    2/F Jewellery building ,178 queens road central, Hong Kong
    4,9
    (7)
    Règles de sécurité

    TRIAL Adult and Teenager

    Enjoyed this class so much!! A super comprehensive class! Warm up first, setting up all the equipment and a super detailed personal demonstration. And we got to try for so many times with other students! Should come and try! Will come back for sure!
    Voir tous les avis
    Teenager and Adult Fencng ClassThe Hong Kong Fencing Master offers a wide variety…
  • Singsarawat Muay Thai Gym
    Arts martiaux

    Singsarawat Muay Thai Gym

    Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Flat B, 1/F, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MuayThai Centre
    Coach personnel, Arts martiaux

    MuayThai Centre

    27/F, Lancashire Centre, 365 Shau Kei Wan Rd, Hong Kong
    Règles de sécurité
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • hive fitness
    Boxe, Yoga, …

    hive fitness

    One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong Kong
    hive advocates a balanced life and hopes to provide a comfortable and comfortable…
  • Vibe fitness studio
    Arts martiaux, Musculation, …

    Vibe fitness studio

    901, 668 號, Castle Peak Rd, Cheung Sha Wan
    4,8
    (500+)

    Muay Thai

    Ben was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
    Voir tous les avis
    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
  • CDK Taekwondo
    Arts martiaux

    CDK Taekwondo

    501, 5/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong, Hong Kong
    5,0
    (50)
    Règles de sécurité

    Adult Taekwondo

    Very good lesson. Master love is a nice coach. Her teaching approach is depend on your level and ability. I had a wonderful experience in the class. Very likely I will join the lesson again.
    Voir tous les avis
    Our 4th branch & largest by far located at Marina 8! CDK is dedicated to strengthening…
  • Burn 8 Fit
    Arts martiaux, Musculation

    Burn 8 Fit

    2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
    4,8
    (1000+)
    Règles de sécurité
    Vulkano Fitness is a personal training and group exercise studio that incorporates…
  • Balance Health
    Méditation, Arts martiaux

    Balance Health

    2705, 27/F, Universal Trade Centre, 3-5 Arbuthnot Road,, Central Hong Kong
    4,7
    (100+)

    Mindful Meditation

    This is the best meditation class I’ve done. Judy is a great instructor- so calming and great instruction. It’s the perfect grounding session to start my week.
    Voir tous les avis
    Balance Health Natural Wellness Centre is a holistic healing space to immerse and…
  • Quest Academy
    Boxe, Coach personnel, …

    Quest Academy

    3/F Abdoolally House, 20 Stanley Street, Central District
    At Quest Academy, the training we offer include weight training, strength and conditioning…

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