Beginner Flow
Voir tous les avisLesley was a phenomenal instructor! She started the class off by asking if there was anything specific we wanted to work on, and then based the class around what we wanted as a group which I’ve never had before— it was such a nice touch to the class!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Beginner Flow
Voir tous les avisLesley always takes her time to break down each movement. I love how she takes into account what we want to address at the beginning of each session, and creates a plan from there.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Tempo
Voir tous les avisI just love this class. When I get abs and triceps and maybe even a little booty it’ll be because of this class. This is my fun, fast, intense class of the week. I do other types of Pilates classes throughout the week (chair, heated mat, reformer) but this class I leave wiggling. Taking a sip of water after, my arm already shaking. She’s just SUCH a motivating instructor. Showing up on americas birthday, doing the damn thing. Proud of that class!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…45 Min. Tru Ride (Indoor Cycling - All Levels)
Voir tous les avisEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
Voir tous les avisChris was great! I like the slower pace of his class and his instructions were clear. It was a challenging yet rewarding class to be a part of, thank you. Also the resting position song, songs of a bird, was very different and a really nice touch at the end.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…HOT MAT PILATES
Voir tous les avisHer energy is everything!! Super engaging and motivating to push you through the workout. She will have you working your whole body and also provide modifications to make it more challenging. Embrace the burn 💅🏻
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Flow
Voir tous les avisClaudia is fantastic. I'm so excited to see her at Space. Her flows are fluid, creative, and just the right amount of challenge with room to make it yours. Would love to see her also in a morning or daytime spot on the schedule!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…R1 Hot Pilates
Voir tous les avisI really enjoyed Ritual 1! The room gets really hot and you’ll definitely break a sweat, which I loved. Everything about the class was great, especially the music and overall energy. Bailey was an amazing instructor she walked around during class, corrected our form, and made sure everyone was getting the most out of the workout. I’ll definitely be coming back!
Ritual One is an award-winning studio offering four class methods including sculpt…Tone + Burn (Heated)
Voir tous les avisThe studio was stunning! It’s located upstairs in a little plaza. The workout room itself is on the smaller, narrower side, and it gets HOT which I really enjoyed. Vivica is a great instructor with clear cueing and very encouraging throughout class and corrected my form, which I really appreciate. I love a challenging workout, and this class definitely delivered the burn! 😂 They also have an even harder class called Burn Out, so I’m glad I started with this one first LOL I work out six times a week, and this class still got me worked up. I’d definitely come back again!
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…BE SCULPTED: STRENGTH
Voir tous les avisOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
Voir tous les avisLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Heated Mat Pilates
Voir tous les avisPerfect mix of classical and contemporary in the flow, and the heat was intense! My entire top was soaked through by the end of class, and I was in the cooler area of the room 🥵. Sariah was welcoming and helpful throughout class, and her cueing was just right. I talked with her a bit before and after class, and she was really kind. Studio clean, bathrooms clean, plenty of locker space. There’s a parking lot, but I chose to street park a few blocks away to get in some steps. Overall great studio and class.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
Voir tous les avisChristina was so sweet and encouraging. She made the class super enjoyable. She helped everyone with every pose and still kept the class flowing. Totally recommend if you’re looking for something a little different and more relaxing than a traditional flow yoga class.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
Voir tous les avisI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Vinyasa Flow
Voir tous les avisMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…L1 Indoor Cycling
Voir tous les avisAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Y6 Restore
Voir tous les avisMy first experience at YogaSix was amazing! I didn’t know what to expect walking in, but Lauren at the front desk was so welcoming and made me feel comfortable right away. Morgan was an incredible instructor, she made the class easy to follow while creating such a calming and positive environment. The music was a vibe, and the lighting and overall atmosphere felt so cozy and relaxing. I can’t wait to come back for another class!
YogaSix offers many different class types, from hot and powerful to slow and mindful…Y6 Signature Hot
Voir tous les avisIncredible class I can't recommend this class enough!! I felt super from the moment I came until the moment I left. Amy was my instructor and she was super incredible and welcoming. I felt sore coming into class due to my earlier classes in the week but I left with a great stretch and a challenging session that tested my balance. I will definitely be back as it was a great start to my day!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mobility and Movement
Voir tous les avisSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
Voir tous les avisDamn. What a workout. Class at 6:30 AM. Still sweating after my COLD shower at 8 AM. So intense and amazing. Thanks, Haleigh!!
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…W.O.D.
Voir tous les avisAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE REFORMER
Voir tous les avisPatricia is a great instructor and provides modifications for your movements! Definitely one of my fav instructors at Studio Be :)
The Studio BE offers the ultimate body and mind experience including mat Pilates…Y6 Sculpt
Voir tous les avisAmazing sculpt class! It was exactly what I needed! The staff was incredibly welcoming and the instructor was super knowledgeable & encouraging! Loved her style.! I will be back soon!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Forma Sculpt
Voir tous les avisThe instructor, Laila is wonderful. My only concern is that participants are allowed to enter more than five minutes after class begins. It is disruptive to those who arrived on time and are already focused on the workout. I think enforcing the five-minute policy consistently would create a better experience for everyone.
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By Forma26 and 2 Hot Yoga
Voir tous les avisAmy’s 26 and 2 classes are invigorating. She brings a fun, inviting, and warm energy that makes you feel welcomed wherever you are in your practice. She’s attentive to every class member and gently pushes you farther than you know you could go. I’ve grown tremendously since starting her classes, and I highly recommend!!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Chair Pilates
Voir tous les avisThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Sculpt
Voir tous les avisStephanie had great energy. Her playlist was upbeat and paired well with the tough workload. I enjoyed the rigor of the class and the pushes throughout class. I’ll definitely be back since I’m back home.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Flow Express
Voir tous les avisClaudia is such a great instructor — calm, encouraging, and very clear with her cues. She explains the movements in a way that makes it easy to follow, but she still challenges you. I felt the burn in all the right places (legs and glutes especially!) while also leaving class feeling lengthened and centered instead of completely wiped out.
For two decades, The Bar Method has been building stronger bodies with challenging…Pilates Reformer (Foundation)
Voir tous les avisIt was my very first time at a Pilates studio and I felt extremely nervous at first but the class was great for beginners and the instructor was extremely attentive and friendly! I’ve been back 2x since taking this class & I plan to go weekly.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Strength 45
Voir tous les avisEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Y6 Restore
Voir tous les avisI loved the class, super nice instructor and her taste in music is beautiful 😍 she has beautiful strong energy too
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…SPENGA
Voir tous les avisSergio is such a great instructor! I loved his music it honestly felt like I was at a rave, which made the workout so much more fun and kept the energy high. He walks around during class to make sure everyone’s form is good and is very attentive. His energy is amazing, and I’ll definitely be booking more of his classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Yin
Voir tous les avisAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Power Sculpt
Voir tous les avisTasha is phenomenal at her craft! She has an incredible ability to challenge you while keeping a smile on her face, and her playlists perfectly match the flow of every move. Her teaching method has completely motivated me to take more mat classes. I will definitely be back anytime I am in the area!"
Core Serenity is a fitness training company dedicated to strengthening both body…Vinyasa 75
Voir tous les avisAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Mat Pilates
Voir tous les avisI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Sonic Heated 60
Voir tous les avisLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…Pulse Pilates
Voir tous les avisI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Y6 Restore
Voir tous les avisThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Yin & Restorative 90-Min
Voir tous les avisFascia work challenged and renewed me. Long poses made room for movement to find exactly where I needed pressure or stretch. Loved it.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…SPENGA
Voir tous les avisWow, what a great workout! I was so sweaty by the end of class. I really liked the format of spin, strength and yoga. The spin part was a great resistance and cardio workout. The strength part focused on arms and core. The yoga part was very relaxing, like a cool down and stretch session. Nothing was too challenging because the sections were short and the music was fast paced which made it more enjoyable.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength
Voir tous les avisI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…xo core- HEATED MAT
Voir tous les avisGreat class! Not too hot but just enough and the movements were challenging but felt so good. Di was a great instructor and pushed us to keep going, and I needed that. I’ll definitely be back!
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Sunday Flow
Voir tous les avisI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Stretch & Restore
Voir tous les avisI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Open Gym
Voir tous les avisSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…Mobility and Flexibility: Hips, Splits & Joints
Voir tous les avisAbsolutely love coming to this class with Crystal! She’s always challenging my flexibility and super encouraging. Definitely recommend this class for anyone looking to get a good stretch in and relieve some stress and tension. 🤗
Their mission is to teach students of all abilities, ages and conditions to create…Muze Sculpt
Voir tous les avisExcellent in all ways. Not for beginners. Heat was perfect, flow and playlist were great. desk and instructor were welcoming and professional. Aesthetic is pretty and energizing 💕
Haus of Muze Pilates is a modern fitness space that emphasizes a fresh, elevated…IM=X® Xercizer - Basic
Voir tous les avisDana is an amazing instructor! She is so genuinely so kind and helpful, I love how she was very thorough and making sure everyone’s form was correct. The class was perfect to ease me back into Pilates, it was the best balance between being a challenge but not overwhelmingly so. Dana was also happy to make adjustments to tailored to each person. Highly recommend!
Welcome to your fitness home IM=X a place where you can breathe, stretch, play, flex…Aerial Yoga
Voir tous les aviscrystal was a great instructor. supportive. patient. clear. very beginner friendly. will be back.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…
Page 1