Flow
Voir tous les avisYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
Voir tous les avisFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
Voir tous les avisThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…45 Min. Tru Hot Pilates (All Levels)
Voir tous les avisLove Elisah’s class!! I wish Trufusion would allow classpass users to book the weekend hot Pilates again, but I guess we are stuck with 5:30/6am classes.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power Yoga
Voir tous les avisPower Yoga is just that! The instructor did a great job of hands on adjustments, leading the practice, offering up levels, format, and choice of music. Who says you can’t sweat in a non-heated space, I was drenched. This will be my Sunday move going forward.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
Voir tous les avisI love the Level Up class but really wish more effort was made my instructors to help those improve their form. Every Sunday a girl is placed by me who never follows any of the boxing cues to pause and reset. She wails her arms around and has zero form. I wouldn’t care if she wasn’t under the screen each class. It’s super distracting as I really come to work and improve my form and she treats everything like a taebo speed bag.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
Voir tous les avisChase leads in a way where you feel strong, empowered and energized throughout the flow. He offers a handful of modifications to honor your body while guiding and grounding through breath work. He ends with sound bowls and it’s all the perfect balance between a good workout and a strong mind-body connection.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…BIG's Birthday Beats: Restore Flow 60 with Live Music
Voir tous les avisI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Barre 60 | Intermediate Level
Voir tous les avisI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Bar Method Cardio Express
Voir tous les avisThis class made me a barre fan! Super upbeat, fast, and challenging but feels so worth it afterwards. Amy was a good instructor who demo-ed moves which is helpful for a beginner. Studio is also very clean & nice, they even gave us a thank you card after! Would return.
For two decades, The Bar Method has been building stronger bodies with challenging…Y6 Sculpt & Flow
Voir tous les avisGreat workout. You warm up with yoga, then use weights for strength training and cardio, then end with yoga/meditation. The room is heated so you will be sweating a bunch so bring lots of water! Mat rentals are $3. Everyone was welcoming and kind.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonRègles de sécuritéBE SCULPTED
Voir tous les avisI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Express Cycle 30
Voir tous les avisThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Blazing Barre
Voir tous les avisThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Sculpt Fit
Voir tous les avisKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
Voir tous les avisJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…SPENGA
Voir tous les avisWent to SPENGA for the first time having only done one spin class years ago and it was definitely challenging. If it’s your first time and you haven’t done a spin class, arriving early is helpful, as the instructor will give you a tutorial before class starts. Will for sure be scheduling again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Power
Voir tous les avisI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
Voir tous les avisThis is probably one of the best yoga studios I’ve been to. It’s more than just moving your body into shapes. It teaches you how to find what you need most both on and off the mat.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
Voir tous les avisBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…Y6 Mix: Slow Jams
Voir tous les avisAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SPENGA
Voir tous les avisIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Express Full Row
Voir tous les avisThis is my second time going to Row House and I am obsessed! Everything is so clean and everyone is so kind and welcoming. I was intimidated by the idea of rowing at first, but instructors are so helpful and won’t let you fall behind!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
Voir tous les avisAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Accès à la salle, Yoga, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CityRègles de sécuritéThey understand that adapting new fitness habits is difficult and often fails. Their… Y6 Sculpt & Flow
Voir tous les avisIncredible workout. Instructor was top notch. Gave me water (must have looked like I was about to pass out lol). Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barkan Yoga/ Hot Vinyasa
Voir tous les avisIt was a great hot yoga class. Her instructions were very clear and easy to follow through. She went around correcting poses and motivated everyone to challenge themselves. Will 10/10 do again!
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…SCULPT
Voir tous les avisAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Beginner Adult Hip Hop
Voir tous les avisWe have a sub today. He’s been on tour and teaches choreography and it was so fun. I had absolutely no experience and it was challenging enough. I didn’t realize I was uncoordinated but I didn’t care. The whole class was for beginners and it was so much fun. I hope to work with him again soon.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Y6 Hot
Voir tous les avisI feel super supported and encouraged in Diego’s classes. He’s great at getting you to understand how something should feel, not just how it should look; I can put my foot in the right spot but if I don’t engage the right muscles I’m not getting anywhere. I’ve done yoga for years but I can see so much improvement since I’ve started taking class with him.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini
Voir tous les avisI LOVED the kundalini session with Jen. I felt so much peace and tranquility. Was a very transformative and special practice, great class atmosphere !
Serasana's mission is to build a community of hope and healing. They offer ancient…- Musculation, Vélo, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsRègles de sécuritéTeam Training
Voir tous les avisStephanie’s team class was outstanding! This was my first time taking a group fitness class. She welcomed me in and introduced me to the rest of the team, addressed my concerns, and gave me modifications. I would highly recommend her class.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Power Circuit
Voir tous les avisAwesome strength class. Susan was very helpful and made sure your form was correct! I 💗 it! 💪
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Cardio/ Core
Voir tous les avisVery friendly. Easy to follow and go at your own pace with structured outline. Good mix of cardio, core, and strength.
They are a women’s gym located in Houston Heights, dedicated to empowering all women…Open Gym
Voir tous les avisFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
Voir tous les avisNatasha was amazing as always 💖 was feeling a lot of anxiety before class and after savasana I felt so zen and relaxed. Highly recommend GYSTS class :)
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Thunder - Power Yoga
Voir tous les avisThe whole studio has a very indie feel to it. The instructor went at a good pace and I stretch parts of my body I haven’t stretched in awhile !! I’ll definitely be back again. I feel so rejuvenated doing it in the mornings.
At Mode 8, they welcome you with energy and wrap you in peace. The magic happens…- Danse, Yoga, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonRègles de sécuritéTheir mission is to ignite passion for contemporary dance by providing superior quality… Y6 Slow Flow
Voir tous les avisGreat 1st class the pace was really nice, beginner friendly yet challenging! I look forward to coming back the instructor M’’carai was really warm and brought a really beautiful energy.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates: Core Focused IN STUDIO
Voir tous les avisLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Vinyasa (All-levels Flow)
Voir tous les avisEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Boot Camp
Voir tous les avisKate is such a good instructor. Gives good tips and is very energetic and helpful!! Love it
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Fitness Project gives you access to everything you need to transform your life: state…
Hatha Yoga
Voir tous les avisToni was wonderful. I liked her Hatha class, the pace was great, and she had a peaceful flow, it was a small class, so it was very intimate. I liked that she did mediation as well.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…Hip Hop Spin-Cycle w/Fitness Bootcamp
Voir tous les avisEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…- Arts martiaux, Boxe, …
Paradigm Combat Sports Training Center
10500 W Bellfort, HoustonRègles de sécuritéKickboxing
Voir tous les avisCoach was amazing! Extremely friendly but still tough on technique. Definitely worth a shot
Paradigm® Combat Sports Training Center provides a fun and exciting opportunity for… Hatha Yoga
Voir tous les avisThis was my first class at this studio and I really enjoyed the class. This class was the perfect end to a long week. The studio is very inviting and Nicole was very welcoming. I left feeling relaxed and centered. I will definitely be back!
Step out of everything you don't want to be and step into everything you do want…Burlesque
Voir tous les avisLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Zumba
Voir tous les avisZumba was fun! They say there are no mistakes in Zumba, which is good for me. Ashley kept us moving and grooving! I would take this class again.
Fitness Project gives you access to everything you need to transform your life: state…Muay Thai Kickboxing
Voir tous les avisI was kinda intimidated to go to this as beginner, but everyone was so friendly!! Really all kinds of levels in the class. If you don’t have your own gloves or shin guards, they have some you can borrow. It was a great cardio workout, and I could also feel my arms burning! Fun class to try out!
Ravlin Martial Arts provides goal-focused instruction to all ages and fitness levels…
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