HIIT CIRCUITS
Voir tous les avisMarlon brings pure energy to class, giving it his all. He lives and breathes his art and cares for each and everyone working out. Personal training needs more people like this guy!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
Rebuild - Core Strength and Flexibility - 45 mins
Voir tous les avisPerfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
Voir tous les avisInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
Voir tous les avisLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…- Boxe, Plein air
Myles Martin PT
25 Kingswood Avenue, Queen's Park Pavilion Café... The Park Cafe, London1 hr Outdoor Session
Voir tous les avisMyles is amazing! I'm on a journey to improve my technique and strength. As a total boxing novice, his instruction is clear and motivating. I booked one hour and it was fun but incredibly challenging. Be prepared to laugh and work up a serious sweat. I will book again.
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…