HIIT CIRCUITS
Voir tous les avisMarlon brings pure energy to class, giving it his all. He lives and breathes his art and cares for each and everyone working out. Personal training needs more people like this guy!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
Rebuild - Core Strength and Flexibility - 45 mins
Voir tous les avisPerfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
Voir tous les avisInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
Voir tous les avisLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Work it Circuit
Voir tous les avisGreat instructor, friendly and motivating. Good variety of strength, high intensity and ab work out. Equipment all new and clean space.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…Aqua HiiT 45 minutes (Ladies Only)
Voir tous les avisLoved the class, you were able to go at whichever pace worked best and push more when you wanted to. The only downside is that the gym closes 15mins after the class so not much time to shower and get changed.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Dash Pure Sprint
Voir tous les avisThis was my first time and I really enjoyed the session !! There was a rally good vibe and the instructor was amazing in explaining the exercises and techniques. I will definitely go back :) thank you!
Run yourself fit with Dash Team London and enjoy a total body workout that is sure…