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Starter50: Intro To [solidcore]
Voir tous les avisDefinitely deserves 5-stars. The staff was very welcoming, the space was tastefully decorated and very clean, the instructor was excellent. This is a very low impact way to exercise but still incredibly hard if you’re out of shape or sore from another workout. I’m glad that modifications were well accepted because I was hurting big time haha. Although it’s not 100% my thing, I’m really glad to have tried it!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…VIBE Barre Basics
Voir tous les avisReally great class for all Barre levels! Dani is sweet, encouraging, and knowledgeable. Even with a small class size she made sure we got a good workout with appropriate corrections and modifications. Definitely recommend!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…PILATES SCULPT
Voir tous les avisClass was super intense but in a very doable way! She did a great job of encouraging us to keep going. It’s a small gym but has a sort of intimate atmosphere which is nice
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…Pilates Mat Power Fusion
Voir tous les avisDina is incredibly thorough in her practice, and understood how different muscles effect your strength and flexibility. She is also incredibly patient and kind! I recommend this class ⭐️⭐️⭐️⭐️⭐️
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…Yoga Recovery
Voir tous les avisLovely class! Susan was very knowledgeable and I got a great full-body stretch :) class is slow-paced and has a lot of variety
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…Dance Fit
Voir tous les avisIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…CP Reformer Flow 1 (50 Mins)
Voir tous les avisClean with amazing aromatherapy. Jade was knowledgeable, friendly, and gave an engaging and fun class with lots of good stretching and challenges!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisFirst Pilates class ever and couldn’t have been happier with the class! Didn’t feel lost, and if I wasn’t doing something correctly I was coached.
***Club Pilates requires grip socks to be worn in class - any brand of non-skid socks…