EMBODY Strength - Full Body
Voir tous les avisJules the coach is very diligent in helping you find the right weight between pushing yourself to the limit, but not injuring yourself. He is very conscientious about giving each student individual attention during a group class.
Embody is a private, booking-based functional training gym with limited capacity…SIGNATURE DYNAMIC PRESCRIPTION
Voir tous les avisI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…FIRST PRESCRIPTION
Voir tous les avisthe instructor was amazing, probably the best reformer class I have been to. she helped a lot with the posture but was gracious to give us easier options. I loved the class and definitely should repeat and recommend to my friends!!
Combining the principles of Pilates with a High-intensity & low impact full-body…Bodyweight Strength
Voir tous les avisI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Open Gym
Voir tous les avisGreat vibes, amazing views and super creative machines. They also have a sauna and an Ice bath with i didn’t try but looked good. I gave strong Lisbon a try and did not regret. You should check it out too.
Lisbon Strong is a premium outdoor gym that is redefining what a gym can be. Located…Force & Power
Voir tous les avisLoving this place! Great teachers and very welcoming. The classes are exactly what I was looking for - strength training adapted to my level. Recommend 100%
Taraz — meaning balance in Persian — is built on a simple idea: true fitness isn…