Unheated Slow Flow
Voir tous les avisThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…Hot Ra (75 Min)
Voir tous les avisI really enjoyed Karen’s class. She was the most easy to follow and provided modifications. I felt like she has been the most inclusive of all teachers at this studios so far that I’ve tried. She was mindful of everyone at all levels of practice. I really appreciated that and felt more grace towards myself when I couldn’t always hold the poses I wanted. I was happy I was given other options.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Vinyasa All Levels Heated
Voir tous les avisActually in amazement about the connection made between this instructors inspired thought process and the moves and poses of the flow. Very welcoming nature to ask questions and be moved into more correct positions. Heated class was very manageable compared to other studios I’ve been to.
Yoga108 blends the mood of a sacred Indian temple with the industrial, downtown vibe…MATWORK MIX-VIGOR-Mat Pilates +
Voir tous les avisMost beautiful studio and location. Kind, friendly and knowledgeable instructor. Challenging but feel good workouts. Fire playlist always. Can’t recommend enough.
Makai ma·kai | \ məˈkī \ Hawaiian definition: toward the sea. Like the waves…Barre Sculpt: In the Studio
Voir tous les avisLeeann is so energetic without it being intimidating. This class is HARD, but also inclusive and inviting, which is quite the feat to achieve! So despite it being a challenge, I encourage people to check it out and go at your own pace. It’s well worth it, especially with Leeann as your guide and instructor. She’s so motivating!
At Barreworks they love to empower their clients to get the most out of their hour…Bikram Yoga
Voir tous les avisHobey checked in after class, he also pointed out when someone was doing something wrong in class and helped us to find our power in each individual pose. Tough class, Bikram is a little unique and I am used to a vinyasa but I really enjoyed the class and instruction
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…Bar Method Express + Restore 15
Voir tous les avisReally love this studio, they are always so friendly and the instructor gives modifications and corrections and is super positive, enjoyed the class a lot!
Better posture, increased strength, muscle tone, endurance, and flexibility, all…Core Flow
Voir tous les avisGREAT class! My body needed exactly this. I’m not huge on doing yoga because my brain won’t slow down and I get antsy. But this is the perfect combo class with a yoga flow, weights and some extra core! The hour flew by! *just a note. If you don’t have a mat, you have to pay $3 to borrow one. (I didn’t see it mentioned in the class description or in the how to prepare section)
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…LES MILLS TRIP
Voir tous les avisThis was my first time visiting Gold’s Gym in Cerritos, and my first time trying Les Mills Cycling - The Trip. The Trip is such a cool riding experience! What made the class for sure was the instructor, Annette. She was so sweet and welcoming right from the start. She came right over to me and made sure I was all set up with my bike and how to use the lever gears, etc., and she had fantastic instruction all throughout class.
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…CR - CoreRestore
Voir tous les avisFirst class here and really loved the candlelight and soundbath elements. The instructor was super sweet and I felt like I got a really good stretch from it and it was very relaxing, can’t wait to check out more classes from this studio
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Hot
Voir tous les avisNaz was a really good instructor! The staff was very nice - was so worried my mom and I showed 2 mins late, but they have a 5-min grace period. They also have a complimentary mat rental on your first time! We rushed and put our stuff away and they helped place us in the few open spaces left. Blocks for the class are stored behind the doors at the back of the class. Didn’t have time to get any because we didn’t want to disturb class, but others in the class can get up at any time to take a quick breather outside. My mom was actually sweating (she never sweats) without the blocks tho, so it was in the end: a very good workout without blocks!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa
Voir tous les avisThis was an incredible yoga class. Lia is an exceptional teacher. She clearly has a deep understanding of yoga and was able to break down complex poses into easily understandable steps. Not to mention the warm and welcoming atmosphere she brought with her.
"Holō-" means "whole". The Holō Collective is a modern yoga & wellness studio with…Yoga Body Sculpt
Voir tous les avisThis was one of my favorite yoga classes ever! Scott has the best energy, I loved his mantras and the methodical way he taught the class — truly felt stretched and challenged, in the best way! Bonus points for having incense lit during the class, an unexpected but great surprise for a gym-based yoga class! 10/10, returning next week with fiancé in tow :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hot Yoga 75
Voir tous les avisWhat a great class! Amazing energy and fun instructor! Mayu was so funny and welcoming. Other members were also very welcoming. Facility was nice and clean. Hot room was very good temperature. I very much enjoyed the class and will be back soon!
At The Hot Room LB you’ll experience a range of emotions, from exhaustion to exhilaration…All Level Flow Yoga
Voir tous les avisHe was amazing!!! Renewed my enthusiasm and joy with yoga. Since my mom passed away I have found it difficult to find my way back to my mat! It was a perfect mix of movement with restoration!
They are an all-in-one facility committed to providing the community with the highest…OPEN GYM
Voir tous les avisGreat space!!! So excited such a versatile fitness studio is in the South Bay. Allison, one of the instructors was so friendly and informative throughout her walk-through of the gym.
KIS Training Studios, an esteemed facility located in the heart of Redondo Beach…Yin Yoga
Voir tous les avisThe class was so relaxing and easy to follow along with. The instructors voice was very calming and soothing. The studio was clean, definitely going back.
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…Stretch & Strengthen Yoga
Voir tous les avisJessica was a fantastic instructor!!! loved the cues and adjustments.
We are a thriving group of people that offer the best classes in Huntington Beach…- PILATES REFORER | MAT | BARRE | TRX | YOGA | HIITForm & MOVEMENT is a…
Energy Movement
Voir tous les avisI’ve really enjoyed detox and energy clearing classes. If you want to improve focus and understand your body more definitely recommend.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Gut Detox & Core
Voir tous les avisIt was an interesting class. The instructor was very sweet. The class is actually a bit of a push for a beginner and they don’t really give instructions on how to lessen the load. At the end of the class, they offered us freshly brewed herbal tea with a sweet little gratitude session. I’d recommend coming 10-15 mins before class because they do a warmup, so if you come on time, you’ll walk into everyone already being set up for class.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Barre Strength
Voir tous les avisAnother great class! I love getting specific improvements I can make during class, I feel like I am getting a lot of knowledge about my body! It was challenging in the best way.
Imagine moving with ease, tuning into your body's wisdom, and healing through subtle…Yoga
Voir tous les avisSo glad this studio is near my house. I’ve been blessed to be able to be taught by Stella. She’s such a great yoga and spiritual teacher. She’s not afraid to be herself, which helps the class also feel more comfortable. She liberates my soul…literally. It’s the perfect paced class on an easy breezy morning. She also does adjustments on students open and willing to be corrected. Last time I went she gave me some aroma therapy and light massage during shavasana. I will be showing all my friends to this amazing space!
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…PICKLEBALL 101 for Beginners: Learn & Play @Marina Vista Courts
Voir tous les avisWhat a great time. Good folks. Great instruction. A must!
Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…Foundations Flow
Voir tous les avisThe instructor was well educated and very calming. My friend and I went and felt very zen but also felt like we had a workout. It definitely worked on our balance and core strength. It also touched on leg strength and overall felt great. I would totally recommend! It’s currently their soft opening.
We offer the path of Ashtanga Yoga and teach in Hatha and Vinyasa styles. Our goal…- Yoga
Elite Triangle Fitness | San Pedro Trainer | Personal Trainer | Bootcamp
1881 North Gaffey Street, Los AngelesRègles de sécuritéLarge Group Personal Training
Voir tous les avisErin taught and was great! Very positive and welcoming
You will feel at home as soon as you step foot into Elite Triangle Fitness. They… Core Power Yoga
Voir tous les avisThis yoga class no longer occurs but luckily I was able to pop into the dance class they were having.
Fabletics is an innovative, high-quality athletic wear & accessories line co-founded…- Moontide Wellness studio offers Yoga classes such as Gentle Hatha and Yin Yoga. They…