Inferno Hot Pilates
Voir tous les avisThis was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
The studio itself is calmly lit and heated with infrared panels, which helps the…Slow Flow Yoga
Voir tous les avisStephanie was so great and welcoming! I am very inexperienced, but she was very clear in all her instructions and made the class easy to follow. The space was clean and calming. I felt very relaxed and loose after my class! Highly recommend!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…