Lagree Total Body
Voir tous les avisI love Kiki’s class!! While every class at Megalit is a full body workout, I will say that Kiki does emphasize glutes and core a lot which I love as a Miami girl! Highly recommend her class
It’s Not Pilates….Its Lagree!! Lagree Fitness was invented by Sebastien Lagree in…FULL BODY MEGAFORMER
Voir tous les avisSuch a good class with Alex — intense, challenging, and really well taught. I was shaking halfway through 😅 but loved it. Definitely worth the trip, and I’d absolutely take Alex’s class again.
The Megaformer Studio was created to be the gold standard in full-body fitness. The…Signature Full Body
Voir tous les avisWorkouts were challenging and felt super good and appreciated that JR helped with alternative positions if one is too hard. I was sweating within 10min and absolutely loved it. Highley recommend JR and be prepared to hold in and out those reps for atleast 4 seconds😭
Miami’s top-rated Lagree workout on the EVO Megaformer. High-intensity, low-impact…