Gentle Flow (En)
Voir tous les avisLovely instructor and class. Cute studio and space! FYI it was more of a slow flow vinyasa rather than gentle, but still a nice flow.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Bendy Backs
Voir tous les avisWhat a Feel-Good environment! I’m new to Montreal and took a chance taking a new type of class and felt so welcome. Great vibes, would absolutely recommend. Can’t wait to go back! Merci beaucoup 🫶
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Pilates sur appareil Reformer - Débutants
Voir tous les avisAmazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- Venez découvrir une pratique qui s’adapte à vous et profitez des bienfaits du yoga…