Relaxing Aerial Yin Yoga
Voir tous les avisIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Heated Vinyasa Flow
Voir tous les avisAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Beginner Ballet 18+
Voir tous les avisI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Cardio Sculpt 60
Voir tous les avisLoved this class. Great energy from the class and the instructors. Everyone was so friendly and welcoming. Definitely plan to return to this class often.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Hot Pilates and Barre 30/30
Voir tous les avisGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Cardio Sculpt 60
Voir tous les avisSuch an amazing class and experience! Everyone was extremely welcoming and I had a wonderful workout! I will be going back 😊
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Dance Fit Express
Voir tous les avisSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Kettle Bell
Voir tous les avisI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…
- Most people use “Diva” to refer to ladies, but fierce fellas can work the dance floor…
Yeah Yeah Yeahs "Heads Will Roll"NuPower
Voir tous les avisOne of the cutest and most encouraging classes I’ve been to! Plus it was real dance! Only negative is the location was incorrect but they helped get it sorted for me
DivaDance is the only dance experience for adults. Here’s a little about them:…Pop Cardio
Voir tous les avisOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
DANCE 45
Voir tous les avisI really didn’t know what I was getting myself into but I hought this class was really fun! I loved how it switched from learning choreo to strength training. The disco balls at the end were a nice surprise, too!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Welcome to the Nation - Cardio Drum Nation.Cardio Drumming is a unique fitness…