• Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    I usually take the warm vinyasa class on Sundays and this one was definitely more challenging. That being said, I embraced the opportunity to try more challenging poses and modifications were always made available when needed. A great sweaty way to start the week 😊
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Bend and Zen Hot Yoga Nashville
    Yoga, Meditation

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (5000+)
    Safety guidelines

    Bend for $10- Shorty 40- Power Vinyasa Flow

    Mackenzie has to be one of my fave teachers I’ve ever had since I started practicing back in 2022 🥹 her space and energy is so fun, supportive and light hearted. Genuinely look forward to every Saturday AM with her!
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    From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (12500+)
    Safety guidelines

    Heated Vinyasa

    Stacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (15000+)
    Safety guidelines

    Sumits 60 Hot Yoga

    The class was great! Good mix of flow, posture, and HEAT. I was worried because I’ve never done a true hot yoga class, only heated vinyasa awhile ago. Loved the class and the instructor, and felt comfy modifying with no judgment. Lavender towel at the end was perfection.
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Shakti Power Yoga
    Yoga

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Restorative Yoga

    I had such a wonderful experience at Sarah's restorative yoga class! She radiates positivity and creates a welcoming atmosphere. The focus on the heart chakra was truly rejuvenating, and Sarah's gentle approach and guidance were exactly what I needed. I left feeling not only physically refreshed but also emotionally uplifted. The cherry on top was receiving a glitter crown at the end of class, making me feel like a queen. Thank you, Sarah, for such a relaxing class and for the cutest lil souvenir!
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (1000+)
    Safety guidelines

    Relaxing Aerial Yin Yoga

    This class was sooooo great! Very relaxing but also a nice stretch. Andrea was super helpful with modifications to make everyone feel comfortable regardless of mobility and experience levels. Looking forward to next time!
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Cycle Haüs Nashville
    Cycling, Personal Training, …

    Cycle Haüs Nashville

    2503 Gallatin Avenue, Nashville
    4.9
    (5000+)
    Safety guidelines

    Cycle

    I like the class. Seems more challenging than CycleBar. The room could be colder in temperature. Credit card machine is finicky, causing a delay in setup, but I could also get there earlier.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Heart of Wisdom Yoga
    Yoga, Stretching, …

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (1000+)
    Safety guidelines

    Yoga with Landy

    Such a wonderful time, I am so glad I came! It was a welcoming, kind, open environment and I felt great peace and relaxation afterwards. Landon and Andy are both amazing. I will be back!
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Power Flow

    Today was my first time visiting this studio. I was greeted kindly at the door and welcomed into the community. Angela was the instructor for my class and was super inclusive and a kind soul. Her energy leading the class set the tone for an amazing experience. The class was beginners friendly and I didn’t have anxiety thanks to her instruction and welcoming break down of the studio. The attendees in the class were very sweet and even smiled and said goodbye while walking to the parking lot. The studio has slightly shaded with natural sun light which allowed for a clear view of the instructor and a more energetic energy in the room. I’m used to studios with a dimly lit environment but this was a nice refresher to start my day as opposed to unwinding. 10/10 first time experience. Additional note: absolutely love that this location is non profit and donates to different schools and businesses around Nashville. 100/10 for local support. ❤️ Thank you Angela for a great session. I can’t wait for more.
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    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • Boost FitClub
    Pilates, Yoga, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (500+)

    Pilates Group Training

    Loved this class! Toni was so patient with me as I was a beginner. I really appreciate her correcting my form and explaining the moves really well. The class is very small and there are only 5 reformers in total which allowed each person to get the help they needed. The pacing was great and I highly recommend if it’s your first time!
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    They have been named Nashville's Best health club every year since 2012. Their 8…
  • Luna Yoga
    Yoga, Meditation

    Luna Yoga

    1108 17th Ave S , Suite D, Nashville
    4.9
    (100+)

    Vinyasa

    I loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
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    Luna Yoga is a sacred space for all and is dedicated to the education and practice…
  • Alma yoga and Movement
    Yoga, Strength Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (64)

    Yin/Yang

    The perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Slow Flow

    Great class! Made for a great workout! Be prepared to sweat! This was a little more fast-paced than I expected for a slow flow class, but overall still a good class.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Carbon Edge
    Strength Training, Cycling, …

    Carbon Edge

    112 Rand Place, Franklin
    4.9
    (96)
    Safety guidelines

    EDGE Back & Biceps

    Amazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
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    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    4.9
    (99)

    Well Body Barre+Cardio

    A fun but challenging full body work out class with small sets of cardio in between! Kimberly is great!
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • YogaSix
    Yoga

    YogaSix

    8133 Sawyer Brown Rd Suite B1 - #603, Nashville
    4.9
    (100+)

    Y6 101

    Very welcoming space, showed me around as a first time attendee, answered my questions about other class formats after class. Alexandra did a great job of explaining the flow of class and preparing us at the beginning for what to expect, stayed communicative and encouraging throughout.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (92)

    Open Gym

    The gym is nice but was pretty busy. The people at the front weren’t sure if we were allowed to be there so they kept our IDs while we worked out. We didn’t stay long. I think it would be nice as an actual class but was a little of a weird experience as an open gym. I also prefer gyms that have women only sections so it was different then what I’m used too.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Stardust Yoga
    Yoga, Barre

    Stardust Yoga

    301B South Main Street, Goodlettsville
    4.8
    (73)

    Rise N' Shine Flow

    Absolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
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    Yoga is an ancient form of movement and stillness that teaches you to be present…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hype Cycle

    Courtney was amazing & helped me feel comfortable and excited for my first ever cycling class!
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Free Flow Yoga
    Strength Training, Barre, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.7
    (42)
    Safety guidelines

    Flow + Restore

    Carmen is great! This was my first yoga class at a studio and it was wonderful!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Yogasoul Bhakti Center
    Yoga

    Yogasoul Bhakti Center

    1224 Martin Street, Nashville
    5.0
    (46)

    Yin Yoga

    Loved her frequency music and staying in the pose for a designated amount of time! Will be back!
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    Yogasoul Bhakti Center is a community center that brings people together to discover…
  • InnerG Juice&Yoga
    Yoga

    InnerG Juice&Yoga

    1807 9th Avenue North, Nashville
    4.9
    (36)

    Embrace Your InnerG- Vinyasa Flow

    Love Jessica!!! She is an awesome instructor. Will definitely be back soon!!!
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    Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
  • Satyaluna
    Yoga, Meditation, …

    Satyaluna

    615 Main Street #B23, Nashville
    4.6
    (37)
    Safety guidelines

    Energizing Flow

    A very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
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    Our yoga, health & wellness coaching, meditation, and breathwork services are designed…
  • InnerG Juice and Yoga
    Yoga

    InnerG Juice and Yoga

    1807 9th Avenue North, Nashville
    4.9
    (85)

    InnerG Vinyasa Flow

    Such an intimate space. I was so grateful for the instructors grace and patience as they were willing to walk me through working around my injuries and answered any questions I had along the way. So grateful for community and connection. Also it’s connected totally a juice bar if you want to get a tasty treat after.
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    InnerG Yoga is a personalized yoga experience, that helps you to flow through life…
  • FITNESS:1440™
    Strength Training, Yoga, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.2
    (84)

    WERQ

    Instructor and staff was nice and welcoming. Had lots of fun.
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    We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
  • The Hot Room
    Yoga, Pilates

    The Hot Room

    93 Seaboard Ln, Brentwood
    4.8
    (1000+)

    Fire Flow

    We love Sara! Her guided sequences really help strengthen our practice! At the end of class she gently rubs lavender oil on forehead and provides a cold lavender towel it’s such a wonderful and thoughtful touch. Highly recommend
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    The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
  • Hermitage Dance Academy
    Dance, Strength Training, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.6
    (64)

    Sculpt and Slay

    This class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3990 Hillsboro Pike, Nashville
    4.9
    (2500+)

    YS - Yoga Sculpt

    I actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    211 Franklin Rd, Brentwood
    4.9
    (7500+)

    YS - Yoga Sculpt

    Massey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Serenity Power Yoga
    Yoga, Strength Training

    Serenity Power Yoga

    4825 Trousdale Drive, Nashville
    5.0
    (100+)

    Strengthen Power Flow in Studio

    Ken is wonderful! He helped me learn a new inversion during class, and the whole environment was very 'come as you are'. Very welcoming and very friendly. The class was reasonably challenging and not too hot. 10/10 :)
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    At Serenity Power Yoga, you’ll find a variety of yoga classes that will build your…

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