Power Vinyasa Flow
Voir tous les avisBri was a great instructor! The studio was easy to find and the class was exactly what I was hoping for. We practiced chin stands, which is not a part of my journey at this point as I’m am just reintroducing myself to yoga, but it wasn’t a both and definitely seems like something I will try as I get more acquainted. This was a little fast paced but Bri still made room for intentionality throughout, which I appreciate, and makes all the difference for someone who wants to practice yoga more than just getting a workout in. Overall this was a great class and I love the studio! I will definitely return :) Of course there’s bonus points for the cold lavender scented towel haha. Thanks Bri!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
Voir tous les avisLindsey is one the best—actually, the best—yoga instructors I’ve ever had to pleasure of practicing with. Her music is intentional. Her flows are intentional. Her heart shines through in each class and I go out of my way to attend her class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
Voir tous les avisMeagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
Voir tous les avisAbsolutely loved this class. It is definitely for someone who wants a good workout but also enjoys the mental, physical, and spiritual benefits of practicing yoga. I’m not sure if every class is like this but it is some food for thought! Jana was so friendly and made my first class back in a long time feel like no time at all. I am excited to go back :)
Shakti is located in the heart of Nashville on music row. We are a welcoming community…45 Min Express Hot Flow
Voir tous les avisI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Aerial Yoga - Level 1
Voir tous les avisThis class was the most fun I think I’ve ever had at a yoga class! It was very much at your own pace and the instructor was incredibly helpful. It was my first time doing it so I was nervous but it’s so much fun, I can’t wait to go back!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…- Yoga, Étirements
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRègles de sécuritéYin
Voir tous les avisClass with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Y6 Restore
Voir tous les avisSuch a comfy space right from the start. Easy parking. Was instantly greeted and made to feel so comfortable. Love the way Carmen teaches, everything she said was so helpful and beautiful. I feel very refreshed and am so grateful that they made it such a comfortable experience
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWY Studio: Hot Power Flow
Voir tous les avisGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Barre Express
Voir tous les avisI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…Inferno Hot Pilates
Voir tous les avisThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Les Mills Body Pump
Voir tous les avisSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Studio Pilates, Sweat, Shiver
Voir tous les avisWas visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Y6 Slow Flow
Voir tous les avisYogaSix is such a great studio. I honestly felt at home while attending my first class. Everyone including the instructor was so welcoming. I highly recommend.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- If you’re looking for a studio with classes that are as challenging as they are fun…
Vinyasa
Voir tous les avisI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Well Body Barre
Voir tous les avisAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Restorative Yoga
Voir tous les avisThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Rise N' Shine Flow
Voir tous les avisAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Hatha 26
Voir tous les avisThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Zumba
Voir tous les avisHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Inspire Your InnerG-Gospel Yoga Flow
Voir tous les avisOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Dance Fit Express
Voir tous les avisSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Hot Power
Voir tous les avisNot a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Inferno Hot Pilates 60
Voir tous les avisThis was a great class. The Pilates portion was challenging but fun. Mostly mat work. The last half of the class was a HIIT style cardio portion. The instructor was incredibly supportive and gave several different variations of all levels of I’ll definitely be back!
This is a yoga studio where we grow together as well as individually. You are taught…Wednesday Wind-Down Yoga
Voir tous les avisEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Flow 45
Voir tous les avisGreat space and great yoga class! Just what I needed after a long couple days of work!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…- We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
Voir tous les avisSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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- Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…
- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
Mayhem Bootcamp
Voir tous les avisClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
Voir tous les avisI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Glutes + Core)
Voir tous les avisLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Soundbath
Voir tous les avisThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- My Surya Yogi
Trauma Informed Yoga Class
Voir tous les avisKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- Soul Serenity Nashville provides breathwork sessions for individuals and groups of…
- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…